Compassionate Body Pilates

I have just completed six individual sessions with Diane. This was my first experience with Pilates. I found Diane to be a very caring professional instructor. She built an exercise program that took into consideration my multiple medical issues and made sure I was comfortable and competent in completing them. Her encouragement and positive attitude were greatly appreciated. I am now more flexible and stronger. I would definitely recommend Diane and will be signing up for more in the future. Thank you Diane!

Thank you Diane for all your knowledge and love in your classes. I enjoyed them with my daughter. You taught me that a small movement can go a long way. I stopped kettlebells because my knees started to hurt. And when I went to you, i felt so much better. Like a relaxation workout together! Thank you so much !!

Diane is a very competent & caring instructor! She presents & teaches the movements in a way that's easy to follow. She takes the time to insure that each participant is doing the exercises correctly & that no one is feeling pain. I've been doing her classes for almost a year now & can definitely feel a difference! I'm also sleeping better! I would highly recommend Dianes classes to anyone who wants to strengthen & tone & increase flexibility.

Diane has been great with providing a variety of class times that suit my schedule. She is very thorough when making sure people are doing the exercise properly. She is friendly, approachable and able to adjust the exercise to suit a variety of needs.

Diane is the best and Pilates helps me move better and feel better.

I took up a challenge to complete a 12 week beginner course consisting of two organized sessions a week plus on on-my-own session in the meantime. At first I was enjoying the session for themselves. Diane is a fun and challenging instructor.

Then something happened. As my core strength increased, my problem knee became less of a problem and by the end of the 12 weeks not only was I walking taller, but I actually caught myself running up the stairs! Not bad for a middle aged computer operator that has sat for 15 years behind a desk.

More people should know about this.

Thanks Diane. I'll see you soon for advanced sessions!