Category: | Gym, Health, |
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Address: | Skins Farm Barn, Roydon Road, Harlow CM19 5DU, UK |
Postal code: | CM19 5DU |
Phone: | 07801 493893 |
Website: | https://www.pilatesspecialist.co.uk/ |
Heather is an excellent instructor I have had back problems most of my life. It was suggested to me by a doctor that pilates may help me, that was when Heather came into my life. I have been going to her class for the past six months and enjoy it very much. The class is small enough that it is equal to having 1:1 training which is great. My core and back has seen a vast improvement and I look forward to my weekly class. I have also met with a lovely group of friends.
Went to my first Pilates class yesterday with Heather. I very much enjoyed the class, so good infact I immediately booked on for next week. It was great to attend an exercise class where you can bring your little one and she also includes the little ones in the exercises. The bubbles were wonderful touch!
She was energetic, very clear on how to do each position and extremely focused. Highly recommend! Thanks again Heather.
I have been attending postnatal Pilates with Heather for about 5 months. It’s a lovely relaxing class that is tailored for women to help with recovery. It’s a baby friendly class and my baby enjoys watching. It’s fun, friendly and I feel better each week. Would highly recommend!
I recently damaged my lower back. I’m currently undergoing physiotherapy. Several weeks ago my Physio highly recommended Heather a Pilates specialist in lower back pain. To be honest I laughed at first because I was always under the impression that Pilates was more of a woman’s thing. As you have probably guessed I am male. I’m 16 stone and have always considered myself as reasonably fit and strong. I take back my first impressions. It’s a lot tougher than I originally thought. But the rewards far outweigh any doubts that I first had. I have noticed I’m in a lot less pain as my core strength has increased beyond any expectations. Heather has been a fantastic instructor with very clear and concise guidance whilst maintaining a welcoming and fun environment. Give it a go!.
Really lovely relaxed pilates class that I attend with my baby. Heather the teacher is great and helps pick up my baby when she gets bored so I can continue with my stretches. I'm loving being able to join the class and get my body back after having a baby.
Qualified Pilates Specialist In Harlow. Men & Women Welcome, Adults Of Any Age. Classes To Suit Everyone, Beginner & Advanced Pilates. ☎ 07801 493893
Alternatively you can contact me to arrange. ☎ 07801 493893. ... PILATES SPECIALIST. Search My Site. Search for: CONTACT. Heather Oakes. 07801 493893.
Pilates Specialist - Roydon Road, CM19 5DU Harlow, Essex - Rated 5 based on 9 Reviews "Couldn't recommend this more highly. I lost my Pilates mojo some...
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Instructor Only Pilates for Breast Cancer Workshop, Pilates Specialist, Roydon Road, CM19 5DU Harlow, Essex, Harlow, United Kingdom. Sat Mar 16 2019 at 09:30 am, If you are a Pilates Instructor and would like more detail on the specific considerations when dealing with existing clients recovering fr
This is the Class Finder fitness instructor profile for Heather Oakes. Toggle navigation. ... Pilates Specialist Studio, Skins Farm ... 07801 493893 Mobile: 07801 493893
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Created by Belinda Nuttall in 2007 to provide good quality, safe, reliable Fitness Classes that give great results in the Essex and Hertfordshire area.
qualified pilates specialist in harlow. men & women welcome, adults of any age. classes to suit everyone, beginner & advanced pilates. ☎ 07801 493893 Website Keywords: pilates specialist,pilates classes,pilates classes,what to expect in a pilates class,what is pilates?,what is pilates?,principles of pilates,control,concentration,centering ...