Category: | Health, |
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Address: | Turnham Green, Chiswick, London, Chiswick, London W4 4JU, UK |
Postal code: | W4 4JU |
Phone: | 07813 212441 |
Website: | http://urbanvitality.com/ |
Monday: | 6:40 AM – 8:00 PM |
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Tuesday: | 6:40 AM – 8:00 PM |
Wednesday: | 6:40 AM – 8:00 PM |
Thursday: | 6:40 AM – 8:00 PM |
Friday: | 6:40 AM – 8:00 PM |
Saturday: | Closed |
Sunday: | Closed |
Most people think I'm crazy for getting up before 7 am for an intense workout, whatever the weather. I think they're crazy for missing out! I love starting the day outside with a great bunch of people. The fact that I'm doing exercise with professional trainers and getting fitter than ever before and losing weight is a bonus!
It's been 2 years since I dragged my good friend Carla along to join me on a sunny July evening (remember those?) for a taster of an Urban Vitality bootcamp. Appx 300 sessions later, I can honestly say it's been a phenomenal journey of self discovery, fitness & friendship. I've been lucky enough to meet some truly inspiring & courageous people whilst gaining strength, energy & the confidence to push myself & do things I never thought possible (becoming a 'morning person' with 6:30AM sessions, boxing, 10k running, Adrenaline Rush obstacle challenge).
Bootcampers and Coaches, I thank you.
Here's to many more years of fun, fitness and friendship. ????
Great and fun way to loose weight and get healthier. Meeting nice people to share all the pain and fun!