| Category: | Health, |
|---|---|
| Address: | Queen Elizabeth Olympic Park, London E20 2ZQ, UK |
| Postal code: | E20 2ZQ |
| Phone: | 07454 120706 |
| Website: | http://www.olympicparkpt.co.uk/ |
| Monday: | 6:00 AM – 8:00 PM |
|---|---|
| Tuesday: | 6:00 AM – 8:00 PM |
| Wednesday: | 6:00 AM – 8:00 PM |
| Thursday: | 6:00 AM – 8:00 PM |
| Friday: | 6:00 AM – 8:00 PM |
| Saturday: | 6:00 AM – 8:00 PM |
| Sunday: | 6:00 AM – 8:00 PM |
Its great here, you can go into the velodrome for free when there arent races on. what an amazing building. there are loads of other things to see all over the olympic park including the big slide, westfields, the waterjet park and there are often funfairs there as well.
He knows his stuff. You won’t regret signing up. Really easy to chat to and will work you hard!
Talip is a great trainer, He has got me down to my current weigh and made me a lot fitter than I was over the last two years. His approach is always to lead by example demonstrating weights and running with you on the treadmill etc (obviously on the treadmill next to yours not the same one).
His approach is very good and he alway pushes you to do extra on your own and offers good food advice which is a great plus which not all others are qualified to do. He is good at motivating you to keep to it but he expects you to go to the gym every other day and his golden rule is Gym comes first.
His rates are very reasonable and he is very professional. Give him a try and he will custom a plan to you and your goals.
Talip is a very good personal trainer. He is very professional, organised, calm(but strict) PT. I have trained with other PT's before but have found none effective and knowledgeable like Talip. Talip knows which muscles to target and for how long which really helps in achieving one's goals quickly. He will train you but would give lots of advise on healthy eating also. You can ask him questions and he gives his time to explain you every bit untill you understand it.He is very friendly and fun to be with. I always call him my superstar because he helped me loose 10kgs in 3-4 months and I started loving my body again all becoz of Talip. I have seen my body changing and strength building in no time. I just love his sessions.
Talip really helped me push harder. I did see gains on the gym and definition that I had not seen before. This coupled with his knowledge of exercises, for example, removing the boring moves and replacing them with uncommon ways of exercising the same muscle groups made training with him a lot of fun. I wholeheartedly recommend him.