Thrive Fitness (E11)

I'd happily recommend Michel. She is a highly knowledgeable and professional personal trainer. I've been training with Michel for the last 5 years and she is well able to flex programmes to adjust to different personal targets and to ensure training sessions remain interesting and motivating. What doesn't change is her emphasis on maintaining a balanced approach through a good range of exercises, with appropriate focus on core strength. This comes from her ability to apply and communicate her own technical and practical knowledge and experience.

I'd strongly recommend Michel, she is professional, reliable, knowledgeable and scientific about training. I initially started working with her in order to improve my fitness and overall health and felt motivated to keep it up as Michel varied techniques and the content of sessions continuously. Ive also worked with Michel pre and post natally and she has adjusted sessions throughout the different stages of my pregnancy and taught me more about the changes occurring in my body than any midwife or doctor. This allowed me to keep training throughout my preganancy and to regain fitness quickly after the birth. Michel is an excellent personal trainer and I wouldn't hesitate to recommend her.