Jodie Abrahams Nutrition & Lifestyle

• 
  (January 2, 2018, 2:43 pm)

  I'd highly recommend Jodie. She completely knows her stuff, and developed a plan that was easy to put into practise and really made a difference. She does all this in a very thoughtful, considered way.

• 
  (June 15, 2017, 1:00 am)

  I had two sessions with Jodie to help maintain a healthy diet during my pregnancy. Jodie is approachable and has a lovely manner, instantly putting you at ease. She is an excellent listener and takes into account your own ideas and builds on them.
  
  I left with lots of food lists and recipes, feeling more confident about the nutritional choices I should make. She also suggested supplements I could consider, specifically targeted at pregnancy.
  
  I would highly recommend Jodie to anyone seeking informative, practical, interesting and effective nutritional advice.

• 
  (June 14, 2017, 5:39 pm)

  I had been on antibiotics for a chronic urinary tract infection for 2 years and I had come to the point where I was questioning this. A friend of mine recommended Jodie to me and I had a great experience.
  
  She has a lovely energy and really listened to me and considered all parts of my life; current eating habits, shift work patterns, family, exercise, routine, plans for pregnancy and my social life.
  
  Jodie came up with a realistic plan and recommended recipes and supplements. She was very knowledgeable about how to heal my gut and how to prepare for pregnancy. I decided to stop taking the antibiotics and changed how I ate, and have not had a UTI flare up for a long time. I am very grateful for Jodie’s support.
  

• 
  (June 14, 2017, 10:03 am)

  Jodie puts you at ease immediately, and never once makes you feel silly about your eating habits - however random (mine definitely were!). She investigates your eating life without feeling like she’s prying and suggests super-easy ways to improve that already fit in with your lifestyle.
  
  My sessions with Jodie felt like a total partnership. I definitely learnt a lot about how food can make you feel.

• 
  (June 6, 2017, 11:26 am)

  Jodie gave me a really thorough and informative consultation looking at each of my individual systems and how well they are working. Tracking all the way back to my childhood allowed me to see where any weaknesses may have stemmed from and why I may have difficulties absorbing all the nutrients from my diet.
  
  The plan i received was thorough but completely achievable; instilling the confidence in me to follow through in the actions. A great help and the best consultation I've had! I highly recommend Jodie!

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