| Category: | School, |
|---|---|
| Address: | Braeside, Beckenham BR3 1SU, UK |
| Postal code: | BR3 1SU |
| Phone: | 07881 524900 |
| Website: | http://www.yogabright.info/ |
| Monday: | 9:00 AM – 9:00 PM |
|---|---|
| Tuesday: | 9:00 AM – 9:00 PM |
| Wednesday: | 9:00 AM – 9:00 PM |
| Thursday: | 9:00 AM – 9:00 PM |
| Friday: | Closed |
| Saturday: | 9:00 AM – 9:00 PM |
| Sunday: | 9:00 AM – 9:00 PM |
I really enjoyed Claire’s pregnancy yoga classes. Each week we focused on a different aspect, strengthening our bodies AND minds. We also practised breathing techniques and exercises for the different stages of labour. Claire is really friendly and will adapt your practise to suit your needs.
Claire always makes you laugh, that may seem strange but I think yoga shouldn't be about twisting yourself into the most difficult pose possible, it also needs to be fun.
As someone with a damaged spine, she has helped me stay mobile and avoid any more operations.
Go and give her a try, you will be surprised how much you can do.
I started to go to Yogabright when I was 8 months pregnant.I couldn't find a good pregnancy class in the area which was not ridiculously early on a Saturday, and was encouraged by my midwife who told me how good yoga was for preparing your for birth! I really enjoyed the lessons, and I do think in some part it did all help to prepare me for the birth of my daughter, who came much quicker than I ever anticipated!
I have continued after this with Baby Yoga classes- I have so enjoyed meeting new mums in the sessions. The classes are always fun, and a lovely way to bond with your baby. The teacher Clare is really friendly and I couldn't recommend her more highly.
I have been going for 6 months and am continuing this year - Claire is an excellent teacher with well-prepared and structured classes catering for all levels. There are guest teachers on occasion providing variety. You can expect individual attention and can progress at your own pace - classes are always challenging and fun, and personally I always feel great afterwards! Thoroughly recommend ... give it a try!
Phone: 07881 524900 Styles: Hatha and Pregnancy and Kids YogaBright offer fun and uplifting yoga classes for adults, Birthlight pregnancy and post-natal yoga, and classes for children age 2 to teens. Questions? Please contact us.
YogaBright - Anusara® Yoga classes in Beckenham. ... Phone: 07881 524900 Private teaching available. Contact YogaBright - Anusara® Yoga classes in Beckenham. Email.
Information about YogaBright, Beckenham. Gambado Beckenham Gambado Beckenham ,Natwest Sports Ground Copers Cope Road Beckenham
For more information and to book contact Claire claire@yogabright.info // 07881 524900 + Google Calendar + iCal Export. Details Date: 22nd April 2018 Time: 2:00 pm ...
For more information and to book contact Claire claire@yogabright.info // 07881 524900 Friday 5th January 12.45-2.45pm - Building Community: A teachers' yoga practice Studio Kooks is delighted to host another teachers practice, all local teachers are welcome.
Tel: 07881 524 900 YogaBright offers yoga classes for every body. These are mixed classes which works well as the teacher is experienced ... Tel: +44 7881 524900
Tel: 07881 524 900 YogaBright offers yoga classes for every body. These are mixed classes which works well as the teacher is experienced ... Tel: +44 7881 524900
Yoga for children with YogaBright, Beckenham, 3yrs to teens, tel 07881 524900. Freestyle Dance Company, dance like MTV stars, Beckenham, tel 07940704412.
Specially adapted yoga postures, breathing and relaxation techniques that help you adapt to the changing needs of your body in pregnancy and prepare you for gi…
Pregnancy & Babies 7. 6 Local Support - Pregnancy and Babies Special Needs and Learning Difficulties Acction-Led Charity, tel. 020 8658 2387 Area Special Needs Coordinators (S.E.N.C.O.s), tel. 020 ...