Category: | Gym, Health, |
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Address: | 48 Oxenhill Rd, Kemsing, Sevenoaks TN15 6RQ, UK |
Postal code: | TN15 6RQ |
Phone: | 07828 640216 |
Website: | http://corebeliefpilates.co.uk/ |
Monday: | Closed |
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Tuesday: | 8:00 AM – 5:00 PM |
Wednesday: | 8:00 AM – 5:00 PM |
Thursday: | 8:00 AM – 5:00 PM |
Friday: | 8:00 AM – 5:00 PM |
Saturday: | 7:30 AM – 3:00 PM |
Sunday: | Closed |
I love my sessions with Yusra - I have been doing Pilates with her for seven years now. She’s amazing. I’m a little alarmed to read some negative comments about her and her studio. Her studio is stunning and warm and well equipped and the reformer is fantastic. There’s only one way to find out how good she is - book a session.
Been seeing Yusra for 6 months now, and best personal trainer I’ve ever had. I had to be a bit careful only a few months post birth and being hyper-mobile - but she has a wealth of knowledge about both. After every session my body feel switched on, and I walk that little bit taller (literally!)
Yusra is an amazing Pilates instructor and I’d recommend her without hesitation. She is a unique and rare find, a true healer who is both incredibly knowledgeable and very fun! I was very hesitant to attend a group class after a spinal fusion surgery but 3 years on I feel stronger than ever, much of it thanks to her! I really look forward to her classes.
Yusra has been teaching me on and off for over 2 years now and she’s amazing. She listens, takes care and understands each individual whilst filling encouraging them to push to their true potential. I feel that she really knows her stuff and she is an inspiring teacher and a really lovely person. Her classes are difficult to get in to because people feel the same and the word about Yusra is that she is awesome! I can’t recommend her more highly. Try and get to one of her classes or her reformer studio which is amazing.
Having never done Pilates before, I was a bit apprehensive. However, within a few minutes Yusra made me feel comfortable and welcome. Her warm and attentive approach gave me confidence and more importantly, I loved the class! A great mix of stretching, strength and aerobic exercises.
Joseph Pilates (creator) was a boxer, yoga practitioner and martial artist so Pilates blends all of these disciplines into a regime that combines deep core strengthening, flexibility work and spine & joint stability. All of this whilst improving internal muscles, breathing, digestion, gland function and a...
Core Belief. Friendly groups, beautiful music and intelligent exercise combine with innovative techniques and stu... Typically replies within a day. Contact Core Belief Pilates & Personal Training on Messenger.
FREE Videos from Core Belief World Core strength is the key to a healthy body and mind...our videos will show you how you can achieve this by following a reg...
Core Belief Pilates. Created by Core Belief World PRO 1 year ago.
The latest Tweets from Core Belief Pilates (@YusraPilates). Build strength and stamina with these challenging Pilates moves from the 'comfort' of your chair This video is designed for intermediate level participants and above but we have lots more to choose from.
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Pilates classes near you in Sevenoaks, Kent for Beginners, Advanced, Mixed Ability. Whether you have suffered a spinal injury and are using Pilates classes to help you get back on your feet, or you are an Olympic athlete looking for greater strength, stability and control, there is a Pilates class to suit you!