Fitter Food

I have completely changed the way we look at health and nutrition since finding Fitter Food. I've always loved cooking and eating in general but the gang at Fitter Food have taught me so much about healthy habits and introduced me to ideas and concepts that I still use almost every single day.

The best thing is, I was never into working out as I was never athletic in any way, but I was completely motivated by the Fitter Food lifestyle that I found the confidence to find a form of exercise that I absolutely love and have kept at for almost two years (world record for me).

Fitter Food has truly changed my eating habits and my lifestyle since I discovered them a couple of years ago. Matt and Keris are both so knowledgeable, plus so friendly and approachable. No question is ever a silly one, and the support from the group of like minded people they have gathered together is awesome! Love being part of the Fitter Food Family!!

I've been a massive supporter and fan of Matt and Keris of Fitter Food for a while now and they never cease to amaze me with their knowledge and support, both of which they are incredibly generous with. The plans and books are just so easy to get involved with and the online social media support is fantastic. I recommend them to everyone I meet!

Fitter Food's approach to nutrition and fitness is so refreshing. Realistic, sensible and so encouraging. They are experienced and give clear advice on things that matter always putting health at the centre of what they do. Their recipes are great for the whole family too. Just brilliant!

Fitter Food is a refreshing, honest and sustainable approach to health and fitness. With years of misinformation through low fat, carb cycling, low carb diets that offered little in the way of long term education, I now feel empowered to make the right choices for my nutrition and fitness.
The recipe books are a fantastic source of information and simple tasty recipes to suit all the family.