Hometown Athletics

Kris is awesome to work with! She came up with a plan for me to help me start losing postpartum baby weight while still being able to nurse. There was a difference even after the first week. She calculated my macros, sent meal ideas and checked in regularly. She’s also super uplifting and doesn’t make you feel bad if you mess up. Highly recommend her!!

Kris is the BEST! She keeps a clean, well equipped, small town gym so people can get a work out in at any time of the day. She also offers personal training and an app that helps you reach all your goals. I am so grateful to her and her sweet little family for Hometown Athletics.

No regrets! So glad I decided to step out of my comfort zone and do the 6 week challenge with Kris. I am 54 years old with a history of lumbar surgery x3 and neuropathy. Kris helped individualized a workout and diet plan that was manageable with my work/life balance. Kris was so easy and helpful to work with and she was always available if I had questions. I would recommend Kris at Hometown Athletics to anyone wanting to lose weight, gain energy, improve your sleep, and build muscle strength.

I love this place and especially Kris, the owner and my personal trainer. She is very knowledgeable about what I, as a senior adult, needs to be doing to strengthen my core and increase mobility. She is very attentive and makes certain that every move is done correctly, and even keeps up with my reps better than I do. I wish everyone had a Kris in their life!

Kris is extremely knowledgeable! She talked with me to discover my areas of concern which I really wanted to target. At 66 years old, there are many….. I have had lumbar surgery with 2 rods and 4 screws, hip replacement, and knee replacement. Kris tailors my workouts accordingly. Workouts have been varied and challenging without pushing too far. On top of the physical workouts, the macros tracking is awesome! I have been training with Kris 2 1/2 months and can already tell a significant difference. I highly recommend Kris snd Hometown Athletics for everyone!!! I wish I hadn’t procrastinated so long and started sooner….