Category: | School, Gym, Health, |
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Address: | 2301 Old Columbiana Rd Suite 101, Birmingham, AL 35216, USA |
Postal code: | 35216 |
Phone: | (205) 569-1874 |
Website: | http://www.quadvestavia.com/ |
Monday: | 5:15 AM – 8:00 PM |
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Tuesday: | 5:15 AM – 8:00 PM |
Wednesday: | 5:15 AM – 8:00 PM |
Thursday: | 5:15 AM – 8:00 PM |
Friday: | 5:15 AM – 8:00 PM |
Saturday: | 8:00 AM – 6:00 PM |
Sunday: | Closed |
Owner super nice, great guy. Awesome facility has everything you will need.
If you are looking for a clean and spacious gym with an abundant supply of the nicest equipment in town then Quad is your spot. I have dropped into Quad a few times. The people who make up Quad are the most friendly and motivating individuals you can meet. If you are in the area I would 100% check this place out.
Quad did an excellent job of getting me back in the game. I also was able to learn best practices for recovery by having their recovery center available with my membership. You feel apart of a family as soon as you walk in.
Quad is an awesome place to train. The facility is so spacious, clean and all the equipment is well taken care of. The coaches that lead the classes help you every step of the way. Everyone is so friendly you feel like family. Highly recommend!
Everything you need under one roof! Awesome group fitness, one on one training, full size basketball court and a recovery shop. Great coaches who truly care about your well being and push you to get better every day!
Come to Quad Sports and Fitness between 8 AM - 2 PM THIS SATURDAY and support A4One and Camp Conquest in a competition that will bring The Inferno Fueled By Forge Fitness on September 28, 2019. ALL PROCEEDS will be DONATED to two separate charities: A4One and Camp Conquest!
@ The Quad Sports and Fitness. Skill development, fun and games. Monday evenings - 6:30-7:30 PM. The BBA is built along the lines of the European model, where the teaching of fundamentals is foremost. Our staff consists of great people who are instructors first and coaches second.