Category: | Health, |
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Address: | 2790 Pelham Pkwy, Pelham, AL 35124, USA |
Postal code: | 35124 |
Phone: | (205) 586-0662 |
Website: | https://shapingu.com/ |
Monday: | 9:00 AM – 10:00 PM |
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Tuesday: | 9:00 AM – 10:00 PM |
Wednesday: | 9:00 AM – 10:00 PM |
Thursday: | 9:00 AM – 10:00 PM |
Friday: | 9:00 AM – 10:00 PM |
Saturday: | 8:00 AM – 10:00 PM |
Sunday: | 9:00 AM – 10:00 PM |
After 3 weeks with Shaping-U...the results are in! The staff does an outstanding job not just with my workouts...but my full nutritional and dietary plan as well. I challenge anyone to find a better value for your dollar. Very pleased and thankful I found this Personal workout. If you have ever considered using one...you cannot go wrong with SHAPING-U! 100% Recommend!!!
I walked into Shaping U Fitness 6 weeks ago, fed up with how things were, knowing that I needed a change, not just a quick fix but a lifestyle change. Brad was super helpful with explaining the meal plan. Everything makes sense, and it won’t break the bank.
The trainers have worked me hard, pushed me beyond what I thought I could do. I went from having to convince myself to go in during the initial two weeks to looking forward to going after work. The woman who walked into the gym 6 weeks ago is gone, replaced by a stronger, more confident woman.
It’s a relatively small gym with group training sessions. Everyone is very encouraging and helpful. I know the “regulars” for my preferred time slot, not something I got from a larger gym. And when I missed one of my regular days the accountability coach would check in on me. I really feel like part of the Shaping U family.
My 6 week challenge may be over, but I’m not done. I highly recommend Shaping U!
Best gym! I loved the fitness programs. The plans are adequately designed for all level of fitness seekers. The trainers are so cool and motivating.
I have been a client of Brad Pugh's for a long time, both personal training sessions and now, with the training application we use as I enjoy the flexibility. He is very knowledgable and cares for his client's success. I would recommend him to anyone looking to meet their fitness goals.
Shaping U is the best. Brad Pugh is the perfect blend of knowledge, motivation and accountability. I am a person training client. The personal training along with the a personalized diet plan has given me the push and energy I needed to fully engage and enjoy my life. Would recommend to anyone in a heartbeat.