JLDFIT-Healthy with Jodi

I have always had an unhealthy relationship with food. After asking Jodi for help she has been able to introduce me to new foods, new ways of cooking as well as an appreciation of spices. If you want to experience food in a new way and get healthier in the process, call Jodi.

I cannot thank Jodi enough for all of her help! We figured out what foods irritated my body and she taught me new and different ways to add foods I would never think of into my diet. She is so incredibly nice and inspiring. I ended up losing almost 10 lb doing a 28-day cleanse with her. She also helped my mental state during the cleanse. I can't recommend her enough!

Jodi is simply amazing! Working with her is one of the best decisions I made in a long while. I found myself in a position where stress from work and daily challenges accumulated to the point of causing health issues. Obviously going to a doctor is important in such situations, but unfortunately it often results in you waiting until a problem is caused and then trying to fix it. In my case this approach to health turned out to be disastrous. I reached out to Jodi to become more proactive about it. By making changes to my diet, exercising and the way I think about daily struggles, she helped me turn the situation around. Her coaching regarding food and nutrition is great in that it also acknowledges the body's need for "treats" and food that you look forward to. Also her physical exercises and tips helped me with my sleep (oh boy did I have a problem with that) which in turned improved all body functions and mood in general. Thanks to Jodi I feel energized and fit -- again, working with her was the best decision I made in a long while!

I have been working with Jodi for almost a year now. Her whole body approach to training includes mind and proper nutrition. She has helped me break through some old beliefs that held me back from getting a healthy body. She also provides a weekly meal service to get your nutrition on point and they are so good. If you are looking for a trainer that will help you without judgement, guilt or shame Jodi is your best choice.

I met Jodi when we worked together on a team for a women's retreat. I felt threatened by her confident approach to eating healthy, being fit, and owning who she was. I had my mind set that she and I were not the same kind of people. Boy, was I wrong! I needed to make drastic changes in my health and decided that I would face Jodi, her approach, and her teachings, head on. I chose to trust her and open my heart to learning about my body. I have been working with her daily for 3 months now - with no end in sight. Jodi has helped me lose almost 20 lbs by showing me how to listen to my body, eliminate foods that do not 'feed' me, and encouraging me be the best me! I now have my whole family working with her (husband and 3 kids) - we are all making healthy changes. I love her and am so glad I was wrong! It is worth the investment in time and money. I wish she could live with me and follow me around all day! If you are considering it for even a second - run straight to meet with Jodi!