1Stop-Fitness | Personal Training | Physical Fitness Programs

Tyler Smith is a fantastic personal trainer. Extremely knowledgeable

I love working out with Tyler. He is awesome and so knowledgeable. He helps me stay in shape and really helps me work in balance.
I love the variations of workouts he provides. He also has online training for those that do not have the time to travel in.

Tomomi and Larry are the best trainers I've ever known. Knowledgeable and caring they do an excellent job helping clients meet their goals. They make you feel comfortable yet encourage clients to get out of the rut so easy to get into when you plateau. I cannot recommend highly enough. If any trainers can help you reach your goals, they can.

I have gone to several gym's over the years but I have never had any results. I have overpaid on personal trainers who spent more time looking at their cell phones than working with me directly to help me with my fitness goals. I met Larry and Tomomi at 1 stop fitness when they first started branching out in their new business venture and I was amazed at how amazingly caring they were and actually assisted anyway they could to help you. I started off with the $5 Kickboxing cardio classes but after a car accident that left me not able to use my left arm for a long period of time it was very hard to start exercising again. When I was ready 1 Stop Fitness was waiting for me again. I have been currently taking their classes five days a week for the past four months. I have lost 30 pounds and at least 2-5 inches on several body parts. They area always there when I need advice on nutrition needs and advice on what work outs benefit my body type. I have never met anyone so dedicated to their customers. I am happy I found an awesome place to work out!