Stop and Breathe- Breathing,Relaxation,&Stress Relief

We had Susan our to our community to speak to 40 attendees about Zenful Aging!! All were so impressed with her talent and wisdom!! Highly recommend her for all your relaxation issues!!!

Until I started working with Susan, I had countless restless nights and felt that I could never get a good night's sleep. She provided me with the proper tools and techniques to not only fall asleep, but also stay asleep all night. Now that I have learned how to use her methods, I feel confident in my ability to fall asleep without worrying about staying up all night. I am so thankful that I found Susan!

I found Susan while doing research online and was immediately drawn to her positivity and peaceful presentation. I met her for a one on one session and she did not disappoint! She was very knowledgeable, helpful and present. She provided everything I needed and more during our session. She gifted a uniquely blended essential oil to compliment my intention for the session. I chose "balance" which was a perfect and lovely blend! She provided insightful feedback regarding proper breathing techniques and guided a beautiful mediation. I left feeling relaxed, peaceful and GRATEFUL! I would recommend Susan to anyone wanting more peace and relaxation in their life. She is absolutely amazing!! Don't miss out!!

I just had my first (of many I hope!) session with Susan in her home office. It was amazing. She took time to understand my current state of health and wellness, and helped me craft a positive and articulate intention for my meditation practice. After an excellent explanation of the process, she helped me get comfortable and then began a lovely guided meditation. It was restful, energizing and simply terrific! I left feeling revitalized and peaceful. Five star experience, I highly recommend Susan--knowledgeable, kind, a true gem! Namaste!

Susan provided a Relaxy Hour stress management workshop for our team. Everyone appreciated the benefits and it was great for our group to de-stress together. I highly recommend her workshop.