Fit Style

• 
  (December 18, 2018, 8:10 pm)

  Working with Jenn Longsworth of Fit Style has been one of the best investments I’ve made in my health. I initially came to Jenn to get help with nutritional information in July of 2018. We talked about my overall health goals and she designed a meal plan to help me achieve them. After seeing great results, I decided in September to take the next step of training with Jenn and am so glad I did! I regularly exercise but Jenn took my workouts to the next level! She designs workouts that are very challenging yet can be modified for different strength levels or injuries. She is extremely knowledgeable about the mechanics of the human body and makes sure everyone has a safe but also great workout.
  
  In addition to being a great trainer/coach, she is a consummate professional and incredible motivator. I have a hectic travel schedule and Jenn confirms appointments, which is a huge help, and is just one of the many examples of how she is as committed to your health as you are. She is also on top of weekly check ins and monthly weigh ins, providing positive feedback and encouragement. When I’ve hit a plateau, Jenn offered facts and feedback on why and provided steps to move on to the next level…and she did it in a way that was really positive and made me believe in myself.
  
  If you are looking for a real partner in improving your health, Jenn is the person you want on your team.

• 
  (December 17, 2018, 6:37 pm)

  Posting for my wife.
  
  I’ve been training with Jennifer Longsworth of Fit Style since February 2018. Had knee meniscus removal surgery 2 years ago and have been unable to do most activities I previously did. My pain level varies from a 5 to 7. Arthritis is now a daily issue. At 58 I’ve decided to not take pain pills. I’m trying to find a way to deal with what I’ve been dealt. Physical Therapy can only take you so far, but has not been enough to allow me to function normally.
  Jennifer has been a transformative person in my life. She is helping me get strength back so I can perform normal tasks. I am now trying to lose 50 pounds to qualify for knee replacement surgery. Jennifer is helping me learn healthy eating habits, not dieting. I want to live a healthier life.
  She has introduced me to healthy food tracking through My Fitness Pal, tracking my weight through an interactive scale, stretching and exercise at home.
  
  I’m now looking forward to the future!

• 
  (February 5, 2018, 6:31 pm)

  I've been there for a couple of weeks that they are amazing! I couldn't recommend Fit Style enough!

• 
  (June 19, 2017, 11:22 pm)

  Fit Style is flat AMAZING! I truly cannot give this gym enough accolades. Everything is tailored to each individual. All of the trainers care about your success and helping you reach your goals. The work outs are so on point, there is never time for boredom to set in. I look forward to my time at Fit Style. It's time well spent, the results are incredible and the trainer know their stuff. Highly recommend!!!

• 
  (April 4, 2017, 4:23 pm)

  Great small gym, cool encouraging trainers that work with you and a healthy workout environment.

Fit Style

At Fit Style, we want to help women get their confidence, smile, and style back through fitness and a healthy lifestyle. We know nothing builds confidence like a fit, healthy body and we want to be there every step of the way providing personal guidance throughout your entire journey.

Personal Training Pleasanton - Fit Style

The Fit Style Training Studio is a state-of-the-art private personal training studio fully equipped with cables, machines, free weights, cardio equipment, exercise balls, and more. There are no "members" and therefore no crowds to contend with - It's like having your own private gym!

Fit Style In Dublin CA | Vagaro

Attention Ladies! Fit Style is personal training and nutrition for women only. Whatever your goal or stage in life, we can help you be the very best you possible! We welcome you with open arms no matter your current fitness level (we love beginners and "problematic" bodies too).

Fit Style - About | Facebook

Fit Style - 6483 Sierra Lane, Dublin, California 94568 - Rated 4.8 based on 22 Reviews "My sister in law told me about the body morph program and I saw...

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Fit Style started out as Fitness Is a Lifestyle - one personal trainer in Pleasanton doing bootcamps in parks, training clients out of their homes, and renting space from another studio. After 9 years in business for herself, Jenn and her husband decided it was time to expand.

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Contact - Fit Style. Fitstyle.com Contact a personal trainer today! Text us! 925-278-6120. Fit Style Personal Training. 6483 Sierra Lane Dublin, CA 94568. Get Directions. Business H