The Centered Body

I have gone to Amy for over 10 years. I wish I could put into words how knowledgeable she is about strengthening, conditioning and working with your individual needs. She's the best thing you can do to improve and maintain your body.

Amy is a great instructor! Along with the other instructors that teach Saturday mat classes! I would highly recommend! I have been going to classes for about seven months now and I’m as motivated to go as I did on day 1!

The Centered Body is a bright beautiful space to practice both mat and reformer Pilates. Amy DeLong Martin, who designed and owns this beautiful studio, has been my instructor since 2012, and gently guided me through painful issues with my back, knees, and feet. Attending her classes and private lessons is like getting a massage from within. I always leave relaxed and invigorated.

I'm so happy that The Centered Body opened near my house. Amy brings years of experience to her studio and classes. I started doing private sessions with her, too, because she's amazing at knowing how to individualize her offering to each person's specific needs. She's also sweet and fun and brings other types of services into her business. Thank you, Amy!

The Centered Body is a beautiful pilates studio that is comfortable and feels like a little sanctuary where you can tend to your body. Amy is extremely knowledgeable and has helped me so much. I’ve been doing pilates on an off for over ten years and this has been my best experience.