Address: 401 Rolyn Pl, Arcadia, CA 91007, USA
“In January 2017, I wanted to regain my health. I used to go to a big gym, but it was intimidating to me when I decided to start exercising again. I was afraid to use some equipment and machines because I didn’t know how to use them correctly and was embarrassed to ask for help. The gym was also daunting. I felt people were judging me because I was not in shape. I also was looking for a place where both my girls, 16 and 8, and I could spend time doing an activity that not only supports our physical and mental health but, more importantly, FUN! Of all the places I researched, I found Fitness Factor. From the moment the girls and I went to look at the location to determine fit, the environment was immediately welcoming. Fitness Factor has all the equipment and machines a person needs to get in shape, but the gym’s culture keeps people coming back and attracts new people. This gym has people of all ages, sizes, and various fitness needs. He understands that we are at different stages with our health and exercise and that there is no judgment. He pours into all his clients and offers various resources and opportunities to be successful in our journeys! For example, he has had an exercise and nutritional fair, periodically offers educational sessions on nutrition, and offers opportunities to participate in hikes and other activities. Everyone at the gym ends up getting to know each other and becomes supportive of each other. It is a beautiful, blended family. We motivate, celebrate, and continuously challenge each other! There are not enough words in the world to express our love, respect, and appreciation for the entire Fitness Factor family!”
Address: 290 Rolyn Pl, Arcadia, CA 91007, USA
“Just did Dara’s Candlelit Yoga class tonight (8:30pm-9:30pm)! It was wonderful! SHE was wonderful! I was afraid it might be a super intense hot yoga in candlelight type class but instead it was EXACTLY what I have been looking for: a relaxing yoga class to consciously unwind and leave behind the day. We did a lot of neck and body stretches. It was gentle and super chill. Slowing us all down. Someone fell asleep. The snoring just added to the atmosphere in a good way. The room was nice. Not too hot. Even the ceiling was made to look like the sparkly night sky. I’m looking forward to deepening this practice. Highly recommend.”
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