One Studio LA

• arm
  
  
  (September 20, 2022, 7:02 pm)

  I joined Alex's 8 week RESET class just a little over 2 months ago and I can honestly and confidently say that it was one of the best fitness and lifestyle decisions I have ever made. I came with many injuries from MMA and working out, such as: knee, elbow, ankle, back, and shoulder pain. After 8 weeks of Myofascial release and corrective exercises I was feeling 10x better than when I started and even got to go back to doing MMA, hiking, and other sports I love. He taught me things that I will carry on for the rest of my life, and I seriously hope anyone who is thinking about this, gives it a try, it will 100% be worth your time. Other than that Alex is a great and down to earth guy, who will gladly answer any questions you have and best of all cares about all of the people he trains. Never met a cooler guy!

• Shushanna Samvelian
  
  
  (May 3, 2022, 11:06 pm)

  Alex is a very well educated and personable training partner! I say training partner because while he takes the role of an instructor and a guide, he is there alongside you every step of the way. His holistic philosophy and whole person approach, combined with his knowledge on the musculoskeletal system and the fascia, lead to a unique and extremely tailored experience. His focus on making progress, and measuring that progress only in comparison to your past self, is encouraging and brings real change in one's quality of life both physically and mentally. The emphasis on self awareness while moving and exercising broadens your self understanding and keeps you grounded in the present. Highly recommend!

• David Samvelian
  
  
  (May 3, 2022, 10:25 pm)

  Even with a 1h 30m visit, was able to get a lot of learning done with Alex. He is very knowledgeable about biomechanics and the human body, and it shows with how easily yet thoroughly he was able to address all my concerns with my hip and core muscles. Only a few exercises in and I already felt improvement in my condition. I left One Studio with many important takeaways that I can apply back home. Give this studio a shot you won't regret your time here with Alex!
  
  The space itself is very nice, well decorated, fresh, and with good music. Great atmosphere! many tools to suit almost anyone's needs

• Avant Garden
  
  
  (May 3, 2022, 1:22 pm)

  Working with Alex has been amazing. I initially reach out seeking help to recover from a severe sciatica back injury about 2years ago. Training with him goes beyond anything I would have gained if I had just gone to a chiropractor, acupuncturist or a doctor to prescribe pain medication. I can say the results have been life-changing. His knowledge about the human body, muscles tissues, movements and strength building is extraordinary. One Studio LA is the best place for anyone seeking to better themselves both mind and body.

• Hrak Yazedjian
  
  
  (October 14, 2021, 12:22 am)

  THIS GUY WORKS MAGIC
  
  Who doesn’t have back problems? Am I right? Well I have been dealing with mine for 20 years and with just one conversation with Alex he knew exactly what I was doing wrong and we discussed new easy exercises to begin to heal and strengthen my back. See I love doing yoga and stretching but I also play explosive sports like golf and ice hockey. Alex told me that those two if not done properly can lead to more pain and injury. Through focusing on the groups of fascia running through my body along with three dimensional dynamic movements, I was able to regain my strength and pretty much eliminate my debilitating back pain. You gain a new sense of life when you’re dealing with less chronic pain and Alex really understands movement and how it can keep you pain free!

One Studio LA - 3725 Clifton Pl, Montrose, CA 91020 - BusinessYab

One Studio LA is located in Los Angeles County of California state. On the street of Clifton Place and street number is 3725. To communicate or ask something with the place, the Phone number is (818) 495-5350. The coordinates that you can use in navigation applications to get to find One Studio LA quickly are 34.2045072 ,-118.2244676

One Studio LA in Montrose, CA 91020 - 818-495-5350 - Chamber of Commerce

One Studio LA located at 3725 Clifton Pl, Montrose, CA 91020 - reviews, ratings, hours, phone number, directions, and more.

Sage Fitness in Montrose, CA 91020 - 818-930-9688 - Chamber of Commerce

Sage Fitness is located at 2321 1, 2 Honolulu Ave in Montrose, California 91020. Sage Fitness can be contacted via phone at 818-930-9688 for pricing, hours and directions.