STLA Gym

I am not a fan of working out, but I am a HUGE fan of STLA! I knew when I hit 70 I needed to do something to re-build my strength and stamina to keep up with 4 grandchildren. Working out with Jonathan has allowed me to exceed my expectations! I am able to lift heavy grocery bags, get in and out of my car at record speed and carry two kids at a time all while keeping my balance. I convinced a few gal pals to join me and we have been committed to 3 days a week for more than a year. Cheers to staying strong!

I started training with Jonathon during an extended trip to LA and I’d highly recommend STLA. I hadn’t done personal training before and I appreciated that he took time to initially understand my goals (strength training and balance) and then he curated the workout accordingly. As a former NFL player, he has a wealth of expertise in training and nutrition.

STLA has a lot of resources to build a sustainable routine. There’s an app with daily workout plans and options to do virtual personal training — all of this is helpful if you’re traveling and want to maintain a consistent fitness regimen.

I’d also recommend this gym for the opportunity to support a local business and entrepreneur. Jonathon’s top priority is to create a community feeling in his gym and it always feels like a welcoming environment. He makes a point of introducing any new people at the gym - especially during the boxing classes.

This place is outstanding as a facility but even better with the personal trainer and owner Jonathan. My 10 year old soccer player daughter has been training with Jonathan for about 9 months now and I have seen such a positive change. In her attitude, work ethic, and physical ability. Jonathan is amazing with her, motivating her and pushing her to be her very best. My daughter is so lucky she found Jonathan. She loves training with him and looks forward to her next session.

I couldn’t imagine a better trainer than Jonathon. Having worked with him for a year now, I’m really happy with how I feel and how strong I’ve gotten. He’s so nice and focused on your health that it’s inspiring (and can make you work hard)! As a bonus, the gym has a sense of community that’s really special. I definitely recommend STLA!

STLA gym is the best! I love coach Jonathan Amaya. He is so passionate about fitness and helping you get into better shape. I always tell everyone about my ex-NFL star personal trainer. Jonathan has helped both my physical and mental health by pushing me past what I thought was possible. I would highly recommend this gym to all my friends and family.