DualCore Fitness

Tara and her team are the best trainers I've ever had. I struggled with keeping up a fitness routine for more than a few weeks, but with Tara -- I'm going on a 1 year +. She pushes you hard (I'm in a full body sweat after every session) but makes it fun. My body is stronger than it ever has been with progress I can see and feel.
Definitely would recommend to any fitness level.

I found DualCore last year — Tara and her team have changed my life, mind, and body. Such an incredible workout, Tara has developed a unique style that goes beyond a typical Pilates routine. I look forward to my sessions — really awesome!

I’ve being going to DualCore for over a year now and it’s the best structure. Switching between the reformer and free weights means the sessions are extra catered to your individual strengths and weaknesses. Tara will also suggest workouts for weeks Im out of town and gives me advice on my own workout regime. Highly recommend!

I love working out with Tara -- doing a mix of pilates and weights each session is the perfect combo. I can feel my body getting stronger as I work with her (and also her wonderful trainers Whitney and Rian!) They're encouraging while also being challenging to your level. Definitely recommend!

Tara Heston is the BEST trainer. I've had several trainers and she's is by far the most complete package I've ever experienced. She has multiple qualifications that makes training with her so much more effective and more fun! Tara also has such a keen ability to immediately see what's going on in your body and innovate new ways to strengthen or repair with specificity & precision. She's great at teaching you why and how things work in your body so that you can more deeply understand what you're doing. Sessions are fun, dynamic, engaging, and challenging in the best way! I leave every session feeling crushed but feeling so much stronger than when I walked in. Do yourself a favor and train with Tara!