Category: | Gym, Health, |
---|---|
Address: | 22216 Palos Verdes Blvd, Torrance, CA 90505, USA |
Postal code: | 90505 |
Phone: | (310) 715-9041 |
Website: | http://shiftsb.com/ |
Monday: | 5:00 AM – 8:00 PM |
---|---|
Tuesday: | 5:00 AM – 8:00 PM |
Wednesday: | 5:00 AM – 8:00 PM |
Thursday: | 5:00 AM – 8:00 PM |
Friday: | 5:00 AM – 5:00 PM |
Saturday: | 7:00 AM – 12:00 PM |
Sunday: | 7:00 AM – 12:00 PM |
I've been to my fair share of gyms but this place is so nice and clean! The employees are very kind and helpful.
If you want to learn how to train and train correctly with a staff that will work with you then Shift is your place. Ryan, Brandon, and all the trainers will help you get the most of your work out whether you are looking to add muscle or get a quick high intensity workout they can help and don't forget the core workouts they design for all the members to do. They always look to improve and never rest on their laurels.
Great people. Great training. Not your typical personal trainers, these folks know the body and how to make it work in the right way for what you want to get out of it.
Love this place sm. Super heros
Awesome workout facility. Amazing trainers and people. They give amazing, killer workouts with a roll out after. I love being able to come to shift and put in my all knowing that with their help and encouragement I will get to the next level. I will definitely recommend it to my friend! Keep up the great work!