Personal Fitness

I have been working out with Del for 7 years and am well into my 70's. He helps me to stay strong and avoid injury. I have lost 10 lbs and have a lot more energy. If it were not for Del pushing me to be as fit as possible I would never have been able to do all the walking, up a lot of hills and stairs and on cobblestone on a recent trip to Spain and France. Thank you Del!

I have worked out with Del twice a week for over 12 years and he is amazing! He helped me loose over 45 lbs. and pushes me to maximize my potential. He is knowledgeable about fitness along with nutrition. I am over 70 and he is cognizant of what I need to do to stay strong and avoid injury, He is the best!

I have been Dels client for 24yrs. That should say something. Hes patient, understsnding and he gets the job.done. He was able to bring to a place I never thought Id get to. I owe him alot. Baby steps first. SLOW PACES. HEs great!@

I have known Del for over 8 years. He has been my personal trainer and a friend. I used to train with him at the gym but then COVID happened. We started to train at my home in my Garage and since I did not have any work out equipment I decided to try Kick Boxing. Now we do Kick boxing and a bit of weights. I love working out at home. It is super convenient being at home when you have little kids. I would highly recommend Del as a personal trainer and a mentor. He is very professional, reliable and good at what he does. well worth every penny. 2 thumps up.

Del is such a great trainer! My husband I have been working with him twice a week for about three or four years now. We have been working out in the great outdoors since covid began and it has kept us strong as we age into our 70s. We both highly recommend him!