The OC Ayurveda- Holistic Medicine

I tried everything before I finally came to The OC Ayurveda, not only my anxiety eradicated but I learnt how to deal with a lot of mental trauma. I am a believer of Ayurveda as its helping people to this day regardless of being thousands of years old practice.

I’ve recently started seeing Dr. Heena for digestive support and to calm my busy mind. She has given me great guidance, tips and tricks, as well as diet suggestions, breathing exercises and poses to aid digestion. I appreciate that what she has given me so far has felt manageable and easy to work into my everyday life. Today she performed a Shirodhara treatment to calm my mind and my husband said he’s never seen me so zen before. It was an amazingly profound experience. I know I have a long journey ahead of me, but Dr. Heena is a great partner and I am looking forward to the process.

Dr. Heena’s education, expertise and passion in Ayurveda is an untapped treasure in OC. I’ve been a patient for several weeks and have been incorporating her treatment plan by eating the recommended nutrition, performing morning breath work, and undergoing her amazing in office therapies. As such, I have noticed improvements in my condition. It is still very early into my treatment but I’m extremely optimistic and grateful to have found her. Her calm, patient, nurturing demeanor coupled with her deeply rooted experience in this traditional Hindu system of medicine is something I feel many could benefit from. I highly encourage you to consult with Dr. Heena and see for yourself.

Today I had my first third eye oil, the Shirodhara treatment done by Dr. Heena, and I absolutely loved it! She is an expert in her field. She provides wellness coaching, and a special pulse check, that helps determine the state of mind and body, amazing! I feel revitalized and renewed after this service. Love her location easy to access and complimentary parking. Her staff is super kind and knowledgeable as well. The space has great energy and is very clean. She is a GEM and I highly recommend all her services. I will be seeing Dr. Heena for more of her unique and revitalizing services. Thank you Dr. Heena so grateful I found you for my wellness journey!

Dr. Heena is the ultimate professional. She is incredibly knowledgeable and experienced, and was very thorough and attentive in my Ayurvedic intake. I went in for treatment of Shirodhara for my anxiety five weeks post-op surgery. I was having troubles sleeping. I felt so deeply relaxed and rejuvenated after the 45 min. Shirodhara treatment. Dr. Heena also prepared some teas to take home and drink nighly. I've been drinking it daily and my sleep is back to normal. I highly recommend Dr. Heena for all your wellness and Ayurvedic treatments. I'll definitely be going back!