Hungry Heart

I have been struggling with eating issues for most of adult life. I have tried numerous programs that involve exercising and dieting or many programs that involve both. Some of them did actually work but the results were mainly short term.
My best friend ran across Hungry Heart and forward the site to me, suggesting this could be a different approach to try. When I first called I actually got the owner Lauren and she explained to me how the program works and who best fits this type therapy. A lot of the things she said made sense to me so I went in for a trial.
I have now completed to sessions with my personal counselor. So far there are two things that I have found to be effective with this program. First, the counselors are people who have dealt with the same problems themselves so they understand what you are going through. Second, we have started to identify the problem of my eating issues which I have never done before with the other weight loss programs. For the first time in my life I really feel like I have a shot of overcoming this problem in my life. Thank You Hungry Heart.

Finally arrived at my goal weight and I feel better than I have before. No more flip flopping from one diet to another, and no more overeating.

I really wanted to find a diet program to curb my compulsive eating. I liked that Hungry Heart uses hypnotherapy as another option to fight overeating. I have always been into hypnosis and thought this was a really cool and natural technique to use. I am so glad a friend reccomended Hungry Heart to me.

Out of all the weight loss programs for women that I have found/tried over the years. Hungry Heart not only fit my personality and lifestyle the best, but the entire program is nutritional and great for your body. Instead of eating bland food that has very little nutritional value. Combining healthy food with a program of healthy living was wonderful. Even after achieving my goal weight, I still stick to the program because it makes me feel fit, happy and healthy.

Now that I live my life without the stress or fear of how am I going to get through the party or go to my mom's without having her famous cheesecake, I can relax and enjoy. 10 pounds lighter to boot!