JPT Training & Recovery

Joshua's wealth of knowledge about not only the mechanics of the body, but the inner workings can help you work towards your fitness goals to obtain your optimal health. He's like a physical therapist, personal trainer, and nutritionist balled into one!

Coach Josh is knowledgeable, experienced, and creates a plan that gears you up for sucess!! I've been working out for years. Have sports injuries that had not received the attention and rehabilitation needed in order heal properly.
Just in a short amount of time, with Josh's careful thought and tools. I'm already noticing small improvements happening. Looking forward to what's to come next!

There are “trainers” and there are “qualified trainers/ coaches” Josh takes this to a new level. I have worked with trainers in the past who never took the time to get to know me personally. What motivates me, my goals, my past injuries, my lifestyle etc. Josh took the time to really dive in to what works for me. Offering a personalized approach as well as education on form, diet, why the body works the way it does and more. Don’t get me wrong, the workouts are killer, but I leave each session was so much more! I would highly recommend Josh!

Coach Joshua has been great for my sister. My sister has epilepsy. I informed Coach Joshua about her health. He was the only one that was willing to train my sister after looking into several trainers. He is very focused on her training and also cares for her when she gets her episodes. His gym is neat and organized. His training regimen are concise and focused to what my sisters needs are. He cares for his clients and I recommend his services to anyone seeking personal training.

Coach Joshua is very professional and knowledgeable. He has a clean workout space with everything you need to be at your best. His training doesn’t just stop when your appointment is over. He is more than willing to give you a stretch and conditioning routine to do in between visits. I would definitely recommend him to anyone wanting to improve their body composition in all levels of fitness.