Spotted Dog Yoga & SUP

Spotted Dog is more than a yoga studio, it is a community and a family! I have been apart of this community since March, and was instantly welcomed with open arms by all of the teachers and other members. They also provide a program known as AWAKEN which has been such an amazing and powerful experience to be apart of, and I would recommend it to anyone and everyone. I can't say enough good things about Spotted Dog!

I absolutely LOVE Spotted Dog Yoga, I am addicted! Right when you walk in the door you feel welcome and a strong sense of community. The whole studio has a wonderful positive feel to it and all of the teachers and staff are amazing and so talented! They offer a variety of different classes including heated yoga, yoga for children, meditation, prenatal yoga and even paddle board yoga! I am so thankful to have found this local yoga spot. Ever since I started taking yoga at Spotted Dog I feel a deep sense of mental clarity and calmness throughout my whole body, while getting an amazing workout. Spotted Dog Yoga has changed my life! Thank you so much for everything, I am forever grateful and highly recommend this yoga studio! I decided to participate in there 6 month long AWAKEN yoga training program and I am so glad I did! This program has changed my life in many different ways and has allowed me to gain more of an awareness to myself and my yoga practice. Nick and Katie do such an amazing job at all of their yoga trainings as they are so knowledgable and informative. I highly suggest this yoga program to anyone who is in search of something more and as a way to enrich their own life, as well as others!

I’ve started my yoga journey as a beginner yogi looking to improve my physical practice.What I’m getting is great health ( power yoga is no joke), good sleep, amazing friends and deeper sense of control in my every day life.

The AWAKEN training challenged me to become a better version of myself on the mat and outside the mat. The hands on experience of learning every pose and the flow was easy to understand and apply in practice. Least but not last, the mental benefits are enormous.

All Spotted Dog Yoga teachers are amazing and it’s great to have many daily options to practice every day (many morning and afternoon/ evening classes).

Feels great to support this small business!

Spotted Dog Yoga is awesome! The owners Nick and Katie are great people who care deeply about creating a welcoming and supportive environment for all levels of yoga practitioners. They have a variety of class times and I especially love that they offer early morning virtual classes since it works out perfectly with my schedule. The SDY teachers are amazing, as well as the community of people I have met since I started in their Awaken yoga teacher training program. It's been such a great experience being able to deepen my yoga practice and learn tools to make positive changes in my life. I'm super grateful to be a part of the SDY community!

I got to visit this FUN and PLAYFUL yoga studio for the first time recently while driving through California. Both the owners were there, a kids yoga class was happening in their second studio space, lots of welcoming and friendly people, and such a colorful studio! They definitely know how to make the experience FUN. It was a great yoga class, hot and sweaty, and I left with some merchandise. Everyone seemed so connected and like one big family. Great vibes here. Can't wait to be back!