Category: | Health, |
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Address: | 5800 Madison Ave, Sacramento, CA 95841, USA |
Postal code: | 95841 |
Phone: | (916) 482-2505 |
Website: | http://www.cassiowerneck.com/ |
Monday: | 4:00 AM – 9:00 PM |
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Tuesday: | 4:00 – 9:00 PM |
Wednesday: | 6:30 – 8:00 AM, 10:30 AM – 1:30 PM |
Thursday: | 4:00 – 9:00 PM |
Friday: | 6:30 – 8:00 AM, 10:30 AM – 1:30 PM, 4:00 – 9:00 PM |
Saturday: | 10:30 AM – 2:00 PM |
Sunday: | 10:30 AM – 1:00 PM |
Home of World Champion Cassio Werneck! Excellent instruction and on top of that there is a ton of mat space with many students of all different levels, ages, sizes, etc.
I trained here for over two years when I lived in Davis. Cassio cultivates a great atmosphere for training and clearly cares about teaching. I appreciated learning detailed techniques from a world-class instructor. The gym is filled with great training partners and many upper belts who help everyone out. Overall it was the best gym I've trained at. It was well worth the ~35 minute drive from Davis.
Started training here last year and I am very happy with my choice. The level of instruction is incredible. Learning from a world champ means you are getting world class training. Cassio’s other instructors embody his beliefs and teaching styles and provide outstanding instruction. His students are friendly and encouraging. Haven’t experienced any bad egos here. The place is clean as well. Come give it a try, you won’t be disappointed.
I have been attending Cassio Werneck 's school for the past 3.5 years. Walking into the school is like seeing family members. As soon as I enter the doors, a big smile comes across my face. The training I receive is incredible. There are many great instructors which leads to having many available classes throughout the day. If you want to train No Gi or Gi, you have your options and you can train both on the same day. When the instructors go over the particular move, they ensure that everybody understands the move. There is a warm and safe culture that has been set up by Cassio that transcends to all of his instructors and then transcends to the students. We take care of each other.