KACYPERFORMANCE

Gifted in fitness! I’m experienced in working out & training, but Kacy is helping me get to a new level.. more curves! Completely worth the money. It’s nice to workout w/ other females as we train in a group. We motivate each other. An absolute must!

I started training with Kacy 3 months ago. I initially started with one hr sessions 2x/week but have increased to 3x/week because of the impressive results. I would like to first start off by saying Kacy is a professional, well-experienced, and passionate personal trainer. In the initial consult he asked me what my fitness goals were, and he has tailored my workouts to successfully target these areas. I have never been consistent with any training/workout regimen until now, and that's because I actually enjoy the workouts. My strength and endurance have drastically increased in comparison to three months ago. I went from only being able to squat with the bar, to now squatting 135lbs for reps. Kacy also provides his clients with practical meal plans to achieve their fitness goals. Even with my cheat days (LOL) I have still lost about 4% body fat while gaining 3lbs in muscle, my thighs have grown 1.5inches of muscle, and my gluts have grown 0.5 inches of muscle! If you're debating on whether or not to move forward with a trainer, do yourself a favor and train with Kacy!

Kacy is a great trainer. I've been training with him for almost 3 months now. I've lost weight and put on muscle. All my lifts have gone up in weight in this short time. He pushes you past limits you have set for yourself. He does train others during your session, but you get plenty of guidance and direction during your training session. He will watch you to make sure you are doing your exercises correctly with the correct form and he's very mindful of preventing injuries. He constantly varies the exercises you'll be doing so you'll never be be repeating the same movements over and over again. If you are looking to tone up, lose weight or gain muscle, you can't go wrong with training with Kacy. He's also very friendly and easy to talk to.