Category: | Health, |
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Address: | 7514 Gibraltar St Unit B, Carlsbad, CA 92009, USA |
Postal code: | 92009 |
Phone: | (760) 703-7099 |
Website: | https://www.balancebytoli.com/ |
Monday: | 6:30 AM – 6:30 PM |
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Tuesday: | 6:30 AM – 6:30 PM |
Wednesday: | 6:30 AM – 7:30 PM |
Thursday: | 6:30 AM – 6:30 PM |
Friday: | 6:30 AM – 7:30 PM |
Saturday: | 6:30 AM – 7:30 PM |
Sunday: | 6:30 AM – 6:30 PM |
I just started a 2 week intermittent fast program with Toli.I lost 5 pounds, I'm more alert, and energetic. He advised me to avoid sugar and carbs.My diet.was mainly protein and veggies.I fasted on the 16/8 schedule.16 hour fast and 8 hours eating window.I ate only 2 small meals ( lunch and dinner ).During the 16 hour fast I drank only water and tea. The results are amazing. I sleep better and I have tons more energy. Thanks to Toli.