| Category: | Health, |
|---|---|
| Address: | 162 S Rancho Santa Fe Rd Building F, Encinitas, CA 92024, USA |
| Postal code: | 92024 |
| Phone: | (619) 994-4200 |
| Website: | https://www.stein.clinic/ |
| Monday: | Closed |
|---|---|
| Tuesday: | Closed |
| Wednesday: | 7:00 AM – 4:00 PM |
| Thursday: | Closed |
| Friday: | 7:00 AM – 4:00 PM |
| Saturday: | 9:00 AM – 4:00 PM |
| Sunday: | Closed |
I found Spencer to be very attentive , knowledgeable and helped my posture immediately !! After my first session with him people around me were noticing a difference in how I was standing and walking . I was amazed at the results from the set of exercises he gave me. I also beyond not standing up straight had a tilt to my hips which he rectified as well. So thankful I found Spencer and he because of the regiment he provided I’ll be walking through life with more ease and strength .
Spencer is fantastic. Extremely dedicated and knowledgeable on PRI and its many emerging benefits. Since going to Spencer and working with him on my posture and breathing I’ve reduced chronic muscular pain, improved my range of motion, improved my lung capacity and oxygen intake and overall increased my day-to-day health. I regularly use the exercises and breathing techniques taught to me by Spencer. He’s a good communicator, readily available and extremely knowledgeable on this emerging form of therapy. Definitely worth a call if you are looking for new forms of therapy that focus on the combination of breathing techniques and unique postural exercises to improve health.
For a while I was struggling with discomfort of the right shoulder/scapula area. After seeing Spencer I was amazed by how quickly he identified the problem and gave me two exercises that made the discomfort go away. I feel much more balanced! Definitely recommend you see Spencer for any musculoskeletal problems you may have. He’s attentive, responsive and loves to educate his clients throughout the process.