Address: | 4030 Sports Arena Blvd, San Diego, CA 92110, USA |
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Postal code: | 92110 |
Phone: | (619) 363-1276 |
Website: | http://www.thecoachry.com/ |
Monday: | 5:00 AM – 9:00 PM |
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Tuesday: | 5:00 AM – 9:00 PM |
Wednesday: | 5:00 AM – 9:00 PM |
Thursday: | 5:00 AM – 9:00 PM |
Friday: | 7:00 AM – 2:00 PM |
Saturday: | 7:00 AM – 2:00 PM |
Sunday: | 7:00 AM – 2:00 PM |
She is an an incredibly supportive and knowledgeable trainer. Originally i wanted to lose fat and build muscle, however once i reached those goals she put more focus into athleticism and even Olympic weightlifting which i really enjoy. She truly wants to see all her clients succeed and anyone looking to further their excercise goals should definitely consider her.
I began with coach Ry with limited motion due to a back injury. She helped with my recovery by extensive therapy then helped me with my balance and gait. Now we are into strengthening and doing awesome. She is so talented, and if she is not sure, she researches it until she help you.
I highly recommend her for both fitness training and restorative therapy.
Fabulous trainer! Super experienced in mobility. She knows what to adjust or modify so you are able to achieve what you are working towards. Highly motivating in a positive environment. Can’t sing her praises high enough. Give her a try, she’ll get you where you want to go.
Coach Ry has a vast array of knowledge and experience. I mostly attend her Weekend Warrior boot camps on Saturday mornings and I have yet to have had two similar workouts. She is relatable and very easy to talk to. This makes difficult health and fitness (and life in general) questions not as scary to ask. I can guarantee that you will learn a lot from her after one session. You will not regret your decision to train with her!
Coach is an amazing trainer and a better person! I work at the facility that she trains at and I have seen her transform clients bodies in all ways; from fat loss to fixing injuries. She truly cares about her clients as much as anyone I’ve ever seen and she always has a smile on her face (even if her clients are working too hard to smile back!) Work with her and I guarantee that you will achieve the results that you desire.