Egoscue of San Diego

After walking into so many dead end roads in my search to find pain relieve I was lucky to find a video on the Egoscue method. I'm in still in the process to completely get rid of it but am absolutely certain am on the right track now as the progress is already obvious.
Maryann Berry has been incredibly patient listening to me as I like to take my time to note I've felt between sessions. I just wish there was an Egoscue Clinic here in Sydney.

I am out of pain. The exercises provided by Tim George have given me back a quality of life that even surprises me. I have found nothing that compares to the healing and re-establishing of functionality like the Egoscue e-cises, and though I am a long distance client of the San Diego Clinic, and Tim, I will return to them again and again for even more lessons in how to maintain the best functioning body possible. I am 80 years old and so happy I found an answer to years of back pain (and a history of two slipped disks.)

Egoscue San Diego has helped me improve my posture and function so much over the past several months! I worked with Nicole and it was a pleasure.

My sessions were sometimes in person and sometimes in zoom, which actually was very effective and convenient! I was skeptical at first, but Nicole was still able to provide excellent feedback over Zoom. It was also helpful to help me find places at home to perform exercises.I highly recommend Egoscue to everyone.

I really have learned quite a bit of how to continually take care of my back and therefore nervous system, in a holistic and thorough way. I have been doing yoga for over 10 years, and I can see how the Egoscue Method has targeted specific parts of the body to help the body heal itself and promote well being all around, in a similar way as yoga. So, I continue to steadily perform my daily workouts, and have become more and more mindful of all the subtle and not so subtle benefits and results from sticking to this program. I would recommend it to anyone that has been dealing with all kinds of back issues. I have my fair share of back problems, but by being consistent and resilient in implementing this type of physical therapy, I continue to enjoy lots of outdoor sporting activities. I say, give yourself a chance by giving this a chance as well.

Since working with Nicole my golf game has improved dramatically. I am playing better now in my 60s than I did in my 20s on the college golf team. I’m not saying that Nicole has been giving me perfect golf tips, but she certainly has gotten my body aligned and feeling great.