Address: | 1640 Coronado Ave, Spring Valley, CA 91977, USA |
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Postal code: | 91977 |
Phone: | (619) 850-3337 |
Website: | https://stevie-lynn-pilates.business.site/?utm_source=gmb&utm_medium=referral |
Monday: | Closed |
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Tuesday: | 9:00 AM – 12:30 PM, 4:30 – 7:30 PM |
Wednesday: | 9:00 AM – 12:30 PM |
Thursday: | 9:00 AM – 12:30 PM, 4:30 – 7:30 PM |
Friday: | 9:00 AM – 12:30 PM |
Saturday: | 9:00 AM – 12:30 PM |
Sunday: | Closed |
Stevie is a true, caring professional who is dedicated to the art and science of pilates. Her sessions are well-designed and she wastes no moment. I am happy to have her in my life and in the lives of those I love.
Stevie is a special force when it comes to anatomy and recognizing necessary posture adjustments to improve quality of life. I am an avid climber and although most would considering my outward appearance as healthy, I experience good amount of pain and stiffness associated with the activity. Stevie gave me a postural assessment and immediately found my imbalances that attribute to this pain. After several sessions of mat, reformer, and TRX training, I have already seen improvements in my chest, shoulder and back posture, less pain, and a huge boost in climbing performance.
I have always been a believer that no one knows my body better than myself. Stevie has changed my attitude and my personal well-being has benefited from it. If you are looking to boost physical performance, recover from an injury, or learn healthy physical activity habits, I couldn’t recommend Stevie highly enough.
Stevie Lynn Pilates has created a safe comfortable environment for her high quality teaching. Every aspect is well considered and customized to health, form, strength and personal goals. Her unique qualification in postural assessment magnifies her special skill set of advanced education in Pilates.
Not your average pilates workout...SO much better. Very peaceful, welcoming spa like atmosphere with an amazing view. Great workout tailored to your specific needs and wants. I’m recovering from hip replacement surgery and I appreciate Stevie’s expertise, knowledge and desire in getting myself stronger. She is passionate about what she does and her positive attitude is contagious. And don’t leave without enjoying a cup of tea or flavored water!
Stevie is a force of nature! Her deep knowledge and love of pilates is unsurpassed. She is intensely passionate about helping people thrive, and become their best selves. When you allow her into your life, you're not only gaining an instructor, but also someone who truly has your best interest in mind. She is fierce and tenacious, and she will kick your butt, BUT it is only because you are worth the effort; and she's willing to put in the work if you are.
Stevie Lynn Pilates, Spring Valley, California. 80 likes. Private Pilates studio, with sessions created based on individual posture needs, alignments &... See more of Stevie Lynn Pilates on Facebook. +1 619-850-3337. Contact Stevie Lynn Pilates on Messenger.
Stevie Lynn Pilates studio is nestled atop Dictionary Hill in East country San Diego. Relax into the view as you're treated to a specialized Pilates session created for you based on your body type, fitness level, and rehabilitative/fitness goals. . Stevie Lynn hosts from a studio space created for mindful...
MAT PREP - Mindful Muscle Engagement. Stevie Lynn Pilates. 33 views · 19 March. 0:12. Day 17 - March Matness - Shoulder Bridge. Stevie Lynn Pilates.
664 Abonnenten, 502 folgen, 270 Beiträge - Sieh dir Instagram-Fotos und -Videos von Stevie Lynn Pilates (@pilatesstevie) an.
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Fitness business owner, Stevie, talks about how she successfully uses Live Stream to offer virtual classes during the pandemic in a Q&A with Vagaro Take a...
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Fitness business owner, Stevie, talks about how she successfully use...s Live Stream to offer virtual classes during the pandemic in a Q&A with Vagaro. Follow @pilatesstevie on Instagram to learn more about Stevie Lynn Pilates!