Accelerate Sports Performance

My experience at ASP has been an absolutely fantastic. I have not felt this good since before ACL surgery, and to be honest, I think this is the strongest my legs have ever been. More than that, Jack, Hannah, and Jared collectively created such a warm and motivating environment. The gym felt like home.

Beyond that, here is what stands out:

1) Jack, Hannah, and Jared are true professionals. They know their stuff cold and are masterful at explaining concepts. They are patient but will also push you to hit your athletic goals.

2) The gym has a great culture. You see many friendly faces, there is always great banter, and the vibes are excellent.

3) The facility is large and has ample equipment. You are rarely waiting to use anything and can get a great workout in at your required pace.

Whether you are looking to rehab an injury or simply improve performance, I could not recommend ASP more strongly.

The trainers and program at ASP are the best. I came to them after years of back pain. Leading up to joining, I was throwing out my back every 6-8 weeks.

Jack, Jared, and Hannah built a tailored program to build strength and address my back issues that changes every month. They’ve also woken me up to a host of other things that impact my health like sleep, stress, eating and movement patterns. I haven’t thrown out my back in six months and feel strong and resilient. Five starts!

Accelerate has an amazing team of sports-medicine professionals. I’ve been a member for 7 months now, and only have positive feedback. The space is clean, members respectful and lots of equipment. The main reason I joined was to improve my balance and strengthen the muscles around my knee, so I could keep running, skiing and anything else that catches my fancy. I have learned so much from the team and now have the confidence in my athletic form to try new exercises and heavier weights. My progress has been incredible and I see more definition in my muscular structure. Each month I can’t wait for the new program, which increases in intensity to meet my fitness progression. No hesitation in recommending Accelerate for your fitness training.

I say this all the time and I really mean it, I don’t know where I would be without ASP. I’ve been a member for approximately 6 years now and I’m so grateful to have found this gym. Jack, Jared and Hannah are true gems. When I joined, I was coming out of my second ACL surgery. I was looking for a gym that would help my recovery and get me back on the soccer field. ASP did that and so much more! My training program is tailored to my body and needs. Each program is designed to help me progress, get stronger and go beyond my fitness goals. What I appreciate about ASP is the time dedicated to educating you on breathing techniques, proper form and the benefits of the movements/exercises performed. ASP is the supportive team you need to reach your individual goals. Not only is the staff premier, the gym itself is of the highest quality. Machines and equipment are easily accessible. There is no time limit to your session and trainers are readily available for assistance. Overall, this not just any gym, this is THE gym! Do yourself a favor and check out ASP!

Accelerate Sports Performance is a one of a kind gym. I’ve been a member for well over a decade and nothing quite compares. As I’ve encountered a few different injuries along the way in my fitness journey, ASP has always been able to meet my needs. Jared, Jack, and Hannah are dedicated, passionate, and make the perfect individualized program for you so you can reach your own best personal potential. With their hands on guidance and support, you learn so much about the proper mechanics, science, form, and brain connections that go along with each movement. I know far more about my body, my athletic strengths and weaknesses, and my overall physical health and well being thanks to ASP. Whether I am at ASP in San Francisco or overseas, I’m able to follow a program that is best for me and I am always happy with the outcome.