Address: | 1350 Grant Rd, Mountain View, CA 94040, USA |
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Postal code: | 94040 |
Phone: | (650) 422-3645 |
Website: | https://f45training.com/mountainviewsouth/home |
Monday: | 6:30 – 10:00 AM, 5:00 – 7:00 PM |
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Tuesday: | 6:30 – 10:00 AM, 5:00 – 7:00 PM |
Wednesday: | 6:30 – 10:00 AM, 5:00 – 7:00 PM |
Thursday: | 6:30 – 10:00 AM, 5:00 – 7:00 PM |
Friday: | 6:30 – 10:00 AM |
Saturday: | 8:00 – 11:30 AM |
Sunday: | 8:00 – 10:00 AM |
The community at F45 Training Mountain View South is unmatched! Markus, the coaching staff, and members are encouraging and will keep you coming back for more! The workouts are fun and challenging. If you're just starting to develop a routine or trying to get back into one, this is the place to be!
I’ve had a great time at F45 Mountain View. The workouts are nicely structured. You can go for flexible pass options and/or membership. I found the weekly pass pretty good. The workout is a bit intense but if you are a HIIT regular you’d find it medium difficulty level (ofcourse you can increase that with higher weights and more reps)
The trainers are pretty good and will help you ramp up if you are new to this style.
Parking shouldn’t be a problem
Traveling to the US for work, and first time taking F45 classes here.
- Absolutely loved the coach, exercise design and equipment setup! ❤️
- I got instructions to correct my forms, which is super important to prevent injuries.
- Coach and members here are all very welcoming, felt like a community.
- Music is on the beat, just perfect rhythm for all the exercise and push me work harder.
High recommended to everyone who’s in the area and into fitness.
Classes are interesting and challenging but think it’d be better if they have one more trainer for bigger classes so they can correct your postures. You can’t keep pushing the limits without the appropriate postures as the foundation.
Edit based on management response: I took classes at the studio through Gympass during Jan’22. The only times when I had two coaches was when coach Lexi was just joining and her first few sessions would be co-led by her and another coach. After those initial sessions she started to lead sessions on her own. Appreciate the response and def understand the challenge at times esp when it comes to costs/staffing so I will add one more star.
I recently started F45 one month ago and I am obsessed! The trainers are extremely knowledgeable and are able to provide modifications to any exercise if needed. I love that they promote a very positive atmosphere and motivate us to push through the workout. It is super fun and the time goes by really fast! Highly recommend if you’re looking for a fun, effective workout.
TEAM TRAINING. LIFE CHANGING. WELCOME TO THE WORLD'S FASTEST GROWING FUNCTIONAL TRAINING COMMUNITY. NEW TO F45? MEMBERSHIP OPTIONS. START TRIAL. 1350 Grant Rd, Mountain View, CA 94040, USA. mountainviewsouth@f45training.com (650) 422-3645. Instagram Facebook.
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COVID update: F45 Training Mountain View South has updated their hours and services. 12 reviews of F45 Training Mountain View South "Heard about F45 and been working out at this studio as a founding member since soft opening. Overall, I do enjoy the workout but there are a few Pros and Cons. But at the end of the day, you should try out the workout routines and be the judge of this establishment.
The F stands for functional training, a mix of circuit and HIIT style workouts geared towards... 1350 Grant Rd, Suite #1, Mountain View, CA 94040
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About F45 Training Mountain View South. Group Fitness Classes for HIIT and Circuit style Strength and Cardio training. Online and Outdoor classes available during COVID!! Early morning classes and evening classes available on weekdays! Open 7 days a week. Phone: 1 (650) 422-3645.