Balance Sports Performance

Ok, so I was going to wait until the end of my 6 week journey to review on here, but I can't wait; every workout experience keeps getting better and better....and 6 weeks isn't 'the end;' I've found a new community.

I initially found BSP through an ad on social media - or truly, BSP found me at a time in my life when I was searching for a significant change. I needed something different; something to support my growth and transformation, but it had to be new and keep things fresh (I get bored easily with routine exercise programs; variability is key)....and at BSP, I feel I hit the jackpot, a real gem right here in Petaluma.

Andrew and Grace's coaching is empowering and fierce as well as encouraging and compassionate. During my initial intake, Andrew expressed the importance of daily meditation and proper nutrition as integral pieces of the program in creating a healthy and stable routine to support a well-rounded life - what great harmony, which as a student of yoga I greatly aligned with.

The community at BSP continues to cultivate an environment of togetherness, striving for a wholesome state of being. The positive vibes and constant encouragement keep me going every step of the way, and I am so grateful for how each experience sets me up for daily success. This place is unlike any gym I've been to. Thank you, thank you, THANK YOU! I love how I feel in my body :)

Namaste 🙏

BSP is a Boxing studio unmatched by any other workout studio. The owner's passion and dedication to his studio and boxing art is poured out at every single class I've taken since signing up in June. Beginners have no fear, all are welcomed, there is no room for judgment or criticism in the classes. Everyone focuses on themselves the best they can by working hard and hitting the bags. It's a room full of energy and motivation, the best recipe for an awesome workout. Each day targets different muscle groups while incorporating boxing circuits. You'll notice a difference in your physique and endurance pretty early on if you commit to being consistent. I cannot rave about BSP enough!

BSP inspires me everyday, to work hard, train hard and be the best I can be. From the workouts, the members and our amazing coaching staff. I look forward to getting up every morning anticipating what exciting workout we have in store for the day. I love that ever class is different and always challenging, energetic and super fun at the same time.. THANK YOU BSP!!!

I’ve been a member of BSP since July, and it has changed my life. Sticking to any kind of fitness routine has forever been a struggle of mine. But not here, I love this place! I look forward to every class, and feel so pumped when I leave. Andrew, the owner and head coach, knows his stuff. His passion for boxing and fitness is clearly evident. If you’re looking to start your fitness journey or just try something new, don’t sleep on this place. You won’t regret it and your first class is FREE! Win win! Recommend 💯 Light-’em up!

My daughter took me to my first class this week Tuesday (first class is free) which was focused on the upper body. I currently have a gym membership elsewhere, so I wasn't overly enthusiastic about signing up for classes elsewhere....but after taking just one class I was hooked! You get as much out of the class as you put into it. Its for any level, you go at your own pace, and because I'm pretty competitive I work myself pretty hard. I don't push myself to the limit at the gym, but in class I amp it up and strive for the best I can be. Ive already signed up for more classes. Andrew (the instructor) is very motivational, super friendly, and I would absolutely recommend his classes.