Evolve In Nature Psychotherapy

I've been seeing Shelly as part of my C-PTSD treatment plan, and she has been incredibly kind, genuinely caring and very helpful in our weekly sessions over the past 1.5 years. Would highly recommend her and her team, and am so grateful to them for their role in me "coming back to earth". Xoxox

I found Evolve in Nature Psychotherapy in 2016 when I was really struggling with panic attacks, anxiety, depression, and childhood trauma. I started working with Shelly Froehlich and her support was invaluable in helping me through what I was experiencing at that time and throughout life's challenges in the last 4 years. Her somatic approach helped me learn to connect with my body and emotions better, and to build more resilience when dealing with life and relationship challenges. I'm forever grateful for the support, compassion, and guidance I got from Evolve in Nature Psychotherapy!

Shelly Froehlich and the team at Evolve in Nature have been an amazing part of my life over the last two years.

I absolutely 💯 recommend Shelly and Evolve in Nature if you are considering therapy and self help in your life.

Shelly’s support and friendship has helped me grow through a multitude of life events. I have found attention and introspection to those things that make me who I am and who I want to be in this world.

The joy is in the journey and this life journey has been so wonderful with Evolve in Nature.

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When I got in touch with Shelly at Evolve in Nature, I was in my early 50s, depressed and confused. I had never before seen a therapist, and was skeptical. But I gave it a shot. It was one of the best decisions of my life. Shelly taught me how to see more clearly, how to place my person and my life into valuable contexts, how to move forward with more wisdom, patience and honesty. I highly recommend Shelly and Evolve in Nature Psychotherapy.

I have known Heather for many many years and she has always been someone to reach out and support/empower someone through their toughest times. She has the biggest heart and can empathize when you are going through challenges. No shame, no judgement just listening and helping you walk through whatever the universe has thrown at you. I would highly recommend her for anyone needing some support or just a really great person to talk to.