Team Vertical Fitness

Started at Vertical Fitness a few months ago. I had double knee surgery last summer and was tentative about getting back in the gym as other workouts had put a lot of stress on my knees. Vertical Fitness was a great option for me as it provides a great workout without putting additional stress on joints etc.. Mark does a great job teaching you how to use the vertical system and showing additional band work you can do in addition to the basic workout. Very happy with my choices of joining this facility.

Mark is fantastic! He has a well rounded knowledge of the equipment, exercises and is very motivating. It was time well spent and I thoroughly enjoyed the workout. Highly recommend!

I can't say enough about this workout and Mark's enthusiasm to share his training & knowledge with people of all backgrounds and varying degrees of physical abilities & fitness. This workout truly is for everyone and will challenge you in all the best ways - regardless of whether you're a seasoned athlete or a just a weekend warrior looking for something new & different to try. It is efficient, effective and an invaluable addition to any workout regimen. I highly recommend giving Mark & Team Vertical the opportunity to demonstrate what's been missing in your fitness game - you won't regret it!

If you are looking to take your fitness to a new level and do something completely different, this is it! I have been in the fitness industry for 30 years and this class blew me away. It encompasses all aspects of fitness strength, core , cardio, balance. It is truly the TOTAL package. AND you don't have to spend hours in the gym.

Team Vertical Fitness is very clean and well maintained. Mark is very knowledgeable and so encouraging; a great motivator. I haven’t felt this good, flexible, healthy, in 30 years! Highly recommend G-NAT and Team Vertical!!