Calyx Health & Fitness

Shawnda is the sweetest person and she is one fit lady! She has been a tremendous trainer, very cognizant of my issues and sensitive to my needs in trying to regain strength after several surgeries. I would highly recommend her!

Shawnda is amazing!! She listens to you and makes sure that what she is doing for you is easy for you to understand. She is patient and kind. She is very intelligent and knows what needs to be done to get you where you want to be. She knows how to adjust your plan to you depending on your lifestyle and schedule. If you are wanting to work on your nutrition and fitness, Shawnda is where you should start!

Highly recommend Shawnda!
She was able to set me up with a plan that is on my level, meeting me where I am and helping me get to where I want to be. She is always swift to reply to any question I may have while making sure I understand everything I need to know. She is kind, professional, and knows her stuff! In a short amount of time I am already seeing some amazing positive changes within my physique. If you are looking for an amazing personal trainer to help you reach your personal goals then look no further.

Shwanda helped me stay motivated and encouraged me throughout my whole training.
I love the options I have with the customized training and saw sustainable results with my weight loss, increased strength and muscle definition. I highly recommend the program.
Shawnda is very patient and works so well in keeping you motivated and help develop long lasting and healthy lifestyle with nutrition and weight training.

Shawnda has been an inspiration to me for many years. She is more disciplined and dedicated to her own health and fitness than anyone I know. Shawnda leads by example and teaches with a kind and gentle spirit. Whether you’re wanting to perfect your form and take you fitness routine to the next level or are brand new to working out, you’ll be in good hands with Shawnda at Calyx Fitness.