The Neal Center Counseling and Yoga Therapy

As a classmate and colleague, I can highly recommend Chas. He has deep compassion and respect for his clients and their innate potentials to heal and grow. His counseling style creates an atmosphere of safety and trust. He's the real deal.

The work I did with Alexi was very powerful. She has a compassionate presence and held space for new awareness and transformation in my body and my psyche. If you're looking for a way to tune into and connect your emotional and physical bodies, I highly recommend The Neal Center.

I had my first ever Yoga Therapy session with Alexi, and went into it with an open mind not really knowing what to expect. She was incredibly astute, attentive and nurturing throughout the entire process, and I left feeling much lighter and open yet grounded. I can see the immense value in this work to help process trauma and other mental health conditions. The process is super gentle with very little Asana or Yoga Postures, with an emphasis on Mindfulness and exploring the emotions. The entire experience was very enlightening and enjoyable, I highly recommend receiving this type of work to anyone and will be back myself!

I have experienced Chas' meditation class, Alexi's Yoga Therapy, Yoga classes and Yoga Church. Chas makes meditation a fun and meaningful experience. His counseling experience makes it extremely comfortable and makes me feel that I am able to get to an even deeper place in class. I am a regular student of Alexi's. She is an amazing teacher! Her authenticity really shines in each class. She always makes sure to make each one different, fun and challenging! I have been practicing yoga for over 12 years so these qualities are really important for me. I was also lucky enough to receive a yoga therapy session from her. I have never experienced anything like this! Alexi's presence created a safe space for me to let go and explore blocks in my body, mind and spirit I didn't even know where there and work through them in a productive way. The Neals are the place to go for physical, mental and spiritual growth! Check them out!

I have taken Alexi's group yoga classes and Chas' meditation classes and they are both fantastic. I saw Alexi yesterday for private yin yoga to help with a back ache. She is professional and fun, patient and kind and my back felt nice a loose afterwards.