Kaia Yoga and Meditation Greenwich

Wonderful, knowledgeable instructors. Super clean facility and excellent on-line service. I’ve been practicing yoga on line wit Kaia since last March and it’s been very rewarding. Thank you, Kaia!

I took my 200hr Teacher Training here: great place to learn and grow! Such a nice community that stayed connected even through the pandemic - I got to appreciate the online courses and morning meditation a lot (even though the place in Greenwich is so pretty and the hot room is at just the right temperature)!

Some fun yoga classes here for the die hard. Hot yoga got you nice and toasty. People were not that friendly though. They are nicer at Equinox, or maybe it just takes time for people to warm up. I felt just an ok vibe there. Seems competitive.

I've been practicing at Kaia for 2.5 yrs and it's changed my life! I was brought here at a necessary time, and under the instruction of some amazing teachers I've been able to progress in my practice and life. All 4 locations are awesome. I also took their 200 hr teacher training course, and I have to say, one of the best experiences I've ever had. If you're looking for yoga in the fairfield/westchester county area, this is your spot. I love the hot classes the best!!