Tower Fitness

"I have been a part of the CrossFit community for over 3 years now, and Tower Fitness stands out as the most exceptional gym experience I've ever had. The sense of community at Tower is unparalleled, making it one of the best and most inclusive gyms I've been a part of.

After relocating from West Haven to Norwalk, I was determined to continue exercising at a relatively intense CrossFit level. Joining Tower Fitness turned out to be more than just joining a gym; it felt like becoming a part of a supportive community that goes beyond the workout routines. The members are incredibly friendly and welcoming, creating an environment that motivates and inspires.

The classes at Tower are challenging, but what sets them apart is the variety of class options available, allowing you to level up or down based on your fitness goals. The coaches are highly knowledgeable and always willing to assist, making modifications as needed to ensure a personalized and effective workout experience. Tower Fitness has truly become my fitness home, and I'm grateful for the laughs, hard workouts, and the support of this amazing community."

Tower Fitness has one of the best, most inclusive fitness environments I've ever been apart of. When I first moved up to Norwalk from Brooklyn I didn't think I'd find a gym that had the same kind of welcoming energy I used to enjoy back home. When I walked into Tower Fitness during an open house event I immediately knew this was the place for me. Everyone in the community they've built is so friendly and welcoming. The classes are tough, but are scaled for anyone at any level so all can participate. The coaches are all very knowledgable and are more then happy to help you make modifications if you need them. If you're in the Norwalk or New Canaan area I couldn't recommend this gym anymore.

Tower Fitness is the best gym I've ever been to. The coaches are experienced, friendly, and genuinely care about your progress. The facility is well-equipped and maintained, creating a motivating environment for challenging workouts. The sense of community here is incredible, with members supporting and encouraging each other. Whether you're new to CrossFit or a seasoned athlete, this gym offers a fantastic experience. I highly recommend trying a class with Heather or Paul.

“ Women need iron. Not the mineral. BARBELL!!” Erin A

I absolutely love Tower Fitness. It’s a welcoming community where you get to stay fit and meet friends for life. Everyone there has been so amazing! They have classes in the mornings and evenings to accommodate everyone’s schedule. Saturdays are my favorite because we get to work in teams and my husband and I get to workout together. They also offer a bar bell club on Sundays to work on your form and measure your progress.

It was uncomfortable (physically and mentally!) to begin exercising at a gym again after a year and a half. However, every part of working out at Tower Fitness has been comfortable, tailored to my needs, and fun. Even though Tower Fitness is new, there is a great community already established that is welcoming to new members. The coaching staff is knowledgeable and attentive, and all the workouts can be altered effectively to address fitness and skill levels as well as prior injuries.