RedZone Fitness Weston

Great local gym. Co-owner and trainer, Salim, is fantastic and really knows his sh*t! Try the Isophit, you won't be disappointed.

I am not a big social media person but I am so glad I responded to an instagram post for a 40 day challenge to get acquainted with Salim and Red Zone in Weston. The workouts are incredible. I love pairing Isophit with the group fitness classes.
Isophit is new for me. I am strangely really enjoying this intense 30 minute full body workout. I have been learning to push myself with static holds under tension and literally count down the seconds to a 15 second rest! Progressing through levels keeps things challenging and interesting. Essentially becoming comfortable not being comfortable. The 45 minute group fitness classes are well structured, challenging and change daily. The Maise classes are my personal favorite but I love them all!
Salim is the perfect coach who pushes you hard but safely and with a great sense of humor.
The facility is super clean, organized and has a great vibe. The gym members here are the best. A fun group of super nice people who enjoy working out. Red Zone is a keeper.

I have had a wonderful experience at Red Zone over the past 9 months. Isofit has been challenging, but the results have been great. The process and workouts are different, but extremely effective. Functional movement in my day-to-day life has improved tremendously. The trainers I have worked with have been wonderful. I highly recommend giving it a try at any age, fitness level, or athletic ability.

RedZone Weston is a perfect gym for people of all ages. The 45 minute workouts are extremely challenging, body changing, and fun. You never do the same workout twice so it never gets boring. Each day is also different in that some days focus on strength and others focus on cardio. It’s not a crazy big gym where you get “lost” and everyone is on top of one another. It is a small family. Everyone is kind, friendly and you don’t get that uptight gym feeling. It is a super clean and beautiful facility and I love the various times the classes are offered each day!!!! So glad I found this gym after quarantine. I recommend it to everyone

I joined RedZone about 3 months ago after hearing about IsoPhit and it’s dramatic results with very little gym time. I’m a small business owner and a family man so time is very valuable to me—as is my health. RedZone checks all the boxes, they accommodated my early schedule and provide me a great workout in very little time. This gym is worth the price of admission and beyond, they are able to improve both my physical well being while not holding me up on workouts. This place is great for anyone, of any health status and of any age. Having a gym like this which is so local has been needed for a long time, and I’m so glad it’s now here!