Body Lab Food Fitness

One stop shop for weight loss. The staff is highly knowledgeable. This program is perfect for those that need accountability and eat out too often. We love it!

I was struggling to make the time and commitment to better fitness due to my busy schedule, until I found Body Lab Food + Fitness. With their guided workouts and their meal plans, all I have to do is show up and do the work!!!!! The meals are delicious, and the workouts are around 45 minutes long, so I can fit them in my busy schedule. The owner and staff are great, and keep you very engaged and motivated. I highly recommend Body Lab Food + Fitness!!!

These gentleman are amazing! They always prepare my food with my multiple allergies in mind. Hours are convenient, workouts are great, and the food tastes amazing. I’ve lost 7 lbs in 2 weeks!

Cannot day enough good things about this place! They make it effortless to loose weight giving you all the tools you need. It’s the best of both worlds, food and fitness! The best part is.... no cooking!! And the food is absolutely out of this world, delicious! The trainers and front desk manager are always friendly, motivated and smiling!

I never thought in my wildest dreams I’d be able to have a personal trainer that meal preps delicious food in my calorie range according to my goals! Steven and his team make the good life manageable and possible! I love everything about Body Lab F+F! They are giving me life back and making the impossible possible for me! Highly recommended!