Denise Oatley Hall Hypnosis

All my life I have wished I could eat whatever I wanted and not gain weight. Denise has proven I was looking at the wrong side of the equation. Instead of having calorie-free food, we have just adjusted the “whatever I want” aspect.

Six weeks ago, I had my first session with Denise. Since then, I have effortlessly lost 11 pounds by eating exactly what I want. This “diet” has included chocolate cake, steak, ice cream, wine and many other fabulous foods along with a lot of fruits and vegetables. The big difference? I am stopping after a few bites of dessert, half or less of the entrée on dinner and a small glass of wine. I can suddenly leave food on the plate! I can hear my husband getting a snack and not instantly have to eat. I am only eating yummy things and only when I am actually hungry. I have CONTROL over my eating. It’s been wonderful and easy.

The last 6 weeks also included a week of vacation. I came home, stepped on the scale and was 5 pounds heavier. Normally, that would be a diet disaster. This time I just stuck with my new eating habits and the travel weight was gone within the week along with an extra pound to boot.

I am 54 years old, reasonability fit and a regular exerciser. But I’ve always run toward the heavy side of a healthy weight and often gain 15-20 pounds very quickly in times of stress and then spend years trying to get it off again. I was on an uphill run when I called Denise. After the initial “water weight” loss, I’ve continued to lose about a pound a week after 2 sessions with Denise. I am confident that I will continue to lose weight until I reach my goal and fit into the fabulous dress I’ve purchased per the program’s instructions. My friends are already noticing the difference and asking for her contact information.

There have been some side benefits. Listening to her MP3 every night is very relaxing and a great way to end the day. I think I’ve been getting the best sleep of my life and I’m already a sound sleeper. I also instantly gave up drinking Coke Zero. I was drinking 6-pack or more of soda per day and I stopped completely after the first session. I’m now drinking plain water and liking it. This wasn’t a major health concern for me but it’s better for my skin, bones and general hydration.

All of these are things I truly wanted to do and sessions with Denise gave the extra help I needed to pull it off. I highly recommend her.

If you need some good therapeutic assistance in helping you change difficult patterns; hypnosis is the way to go! Denise Oatley Hall is the go to hypnotherapist. I've had tremendous success within just a couple of sessions!

I had a session with Denise Oatley Hall for something that I truly can't remember what I went there for! It's was something that I was concerned about. After the session was over, it was the most relaxing feeling, even better than a massage and also felt like a very spiritual, peaceful feeling.

I am working with Denise and for the first time I have complete freedom with my food. I don’t feel deprived. I am completely satisfied where I have never been before. This is a lifestyle that I know I can live with continuously, I have never felt that way before doing this program. Denise is amazing, she truly cares about helping me take control of my food and feeling satisfied. I highly recommend anyone that is either an over eater or eats for various reasons and feels out of control with their food to definitely sign-up for her program. Because for the first time I have freedom with my food and feel amazing!!!

As a person who loves mountains & to hike, I have had a phobia of heights particularly around cliffs, lack of guardrails, too far down, etc. It has kept me from experiences I want to enjoy like driving along the Pacific Coast Highway & hiking in some places.

My husband & I were on our 1st hike of a week in the North Carolina Mountains. Panic began as he drove along a road w/ no guardrail & got worse on a bumpy, steep hill. Shortness of breath, uncontrollable crying, can’t get into the present moment because I was lost in panic. Had to get out of the car, put my feet on the ground & walk a mile before I would get back in the car.

Thank you Denise for having a session with me the next morning, so I could enjoy our trip. And, ultimately let go of the issue. After our session, we hiked & drove in the mountains every day. On a couple hairy hikes, I used the hand anchor & didn’t get fearful, but more focused. I love knowing that I can drive or hike anywhere without that phobia creating panic in me.

My husband was blown away that week By my calmness around heights. We had so much fun! I would recommend Denise to anyone!