Vandiver Health & Fitness and Ready To Win

Stop!! Search for a health trainer no further!! Skyler at Vandiver Health and Fitness will motivate you to get healthier physically, mentally, and nutritionally, and he’s there for the long haul if that’s what it takes!! Discuss with Skyler what you want to achieve and he’ll get you on the right path to accomplish your health needs from proper nutrition to building muscle. This is my fourth year of training with Skyler and, believe me, I’m still being schooled by him every week with his upbeat attitude and always up to date physical and nutritional techniques to stay healthy and in shape. Do you want to go to a gym just to tell your friends you went? This is not the place... If your serious about maintaining your body for life, this is your guy!! If you couldn’t tell already, I highly recommend Vandiver Health and Fitness for people of all ages... Do this for yourself... you deserve it!!

By far the most educated trainer I've ever met.
Seriously, Skyler knows his stuff, and I've never had someone flawlessly explain an exercise to me, benefits and all WHILE HE IS DOING THE EXERCISE.
He not only makes you feel better about the routine you are doing, but also can help you tailor it in a way that benefits what you want to achieve. 10/10 Would Train with Skyler Again.

Anthony is very good at keeping me motivated. Not only has he helped me learn proper form in the gym, he has also helped me with my nutritional needs. If you're looking for a lifestyle change he's your guy.

This is the place to come if you are looking to improve your overall well-being. This is the best place in the area by far. They are very helpful at developing a workout program tailored to your specific needs and goals. Not only that, they will work with you to customize a scientifically-based nutrition regime that maximizes your gains in the gym. You will find yourself looking better quickly. Equally important you will quickly feel better, as well, which serves as great motivation to continue progressing toward your personal goals.

If you're looking for someone that knows the ins and outs of fitness, this is the guy to go to. He knows what you need to do to get where you want to be. He can also explain the science of the process to you as well. He knows his anatomy very well also. He has definitely done his homework and applied his education. It's good to speak to someone that knows more than me about TRUE Health and Fitness!
If you're looking for a small business owner that can give one on one attention to his clients, check him out. If you're just looking for a gym to go to where you can just lift weights without purpose, you may not like it here. He will ensure that you know why you are doing the workouts he recommended all the way down to what exact muscles you will be working and why you should be working them.
He also knows which workouts to avoid in order to prevent injury such as tearing of ligaments and damage to joints. I recommend 100 times over.
He even offered a system to keep me on a workout plan while I travel during the winter and he gets my supplements shipped to my door.
I love it