Fitness St Pete/Tierra Verde Fitness Personal Trainers St Peters

I found this group almost 2 years ago but decided I can’t get up that early and didn’t join. after failing at several other plans, and wasting money on many gym memberships, I called Dianne back and set up my appointment . I have been a member since June and it has been an awesome experience . It’s the first time I’ve stuck to a program but I’m also that person that needs the appointment and to be held accountable. Dianne take the time to know your issues and motivates you to show up and work . I now wake up and look forward to going to 7am class on the beach . It’s a great way to start your day. I lost 9 inches after the summer challenge and feel less bloated. The ladies are all awesome and welcoming.

Hands down THE BEST health and fitness program I have ever experienced in my 56 years! Dianne Villano is a gift to this industry with her years of experience, knowledge, professional example and differentiation of exercise and nutrition. She has, in a very short period, (1 month), helped me obtain physical results and implement nutrition changes that have netted my losing 10lbs, 10 inches, gaining muscle, increasing energy, and disappearance of age related aches and pains. All this while never once feeling deprived or hampered in my social lifestyle. Her teachings are genuine and tailored uniquely to each individual in small group settings that are fun and variety filled. She has helped me learn to love something I've always hated and motivates me to continue to invest in myself for a lifetime.

I've dropped 18 lbs and dropped 3 dress sizes since I starting this program in April. It hasn't been really hard... just preparation & eating delicious food!. I am feeling and looking so much younger! I have so much more energy too. Dianne is a fabulous trainer. So glad I signed up for this camp!

Dianne and her staff are health professionals with a vast knowledge of nutrition and body mechanics. The eating and workout plans are designed for results. No matter your age or physical fitness level, Custom Bodies has a plan for you to succeed. No nonsense training in a world of misinformation and "bro science", Custom Bodies is the place to be! I highly recommend them.

From a very long distance I was able to participate in a challenge at the beginning of the year, through social media and sheer willpower ... And lost 10 lbs and 13+ inches in 6 weeks' time (and still going on my own !) I wasn't even in the same state... Working full time with two children (6.5 and 18mo at the time) and a husband who is a stubborn former infantry Marine (and very out of shape due to an injury over 3 years ago). The accountability check ins motivate me daily to keep going! The meal plans helped me realize what a proper day should look like with food, and now when I'm stuck in a rut, they give me an easy day's worth of meals to get me back on track.
I've also realized how important it is to work out smartly. And it isn't just about exercise but more importantly, what you put in your body. I used to dread working out but now have it so down, I am working out on average 5 days a week with quality exercise... And kicking ass when doing so. In fact, I get extra cranky when I don’t get to work out now.
Dianne is an amazing coach... Disclaimer... She tells it like it is… but, she really knows her stuff. If you are living in the St. Pete's Beach area, I envy you, because you have a real opportunity to train with her in person!