Category: | Health, |
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Address: | 579 Richmond Dr, St Johns, FL 32259, USA |
Postal code: | 32259 |
Phone: | (617) 777-4829 |
Website: | https://totaltransformationpersonaltraining.com/?utm_campaign=gmb |
Monday: | 4:00 – 9:00 PM |
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Tuesday: | 12:00 – 9:00 PM |
Wednesday: | 12:00 – 9:00 PM |
Thursday: | 4:00 – 9:00 PM |
Friday: | 4:00 – 9:00 PM |
Saturday: | 4:00 – 9:00 PM |
Sunday: | Closed |
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With extensive 1 on 1 Personal Training knowledge & know-how, you are in the best scenario working with us. You can rest assured knowing that we have seen it all and done it all before...
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Author: Brian Sutton, MA, MS, CSCS, NASM-CPT, CNC, CES, PESBRIAN SUTTON, MA, MS, CSCS, NASM-CPT, CNC, CES, PES Creating and modifying exercise programs for clients can be complicated because there are many variables to consider, including the client's goals, tolerance for exercise, and unique physical abilities and medical history.. Moreover, there are many different exercise formats (i.e ...
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