Betsy Thurston Registered Dietitian

I’ve done 2 sessions a month with Betsy for a year and a half. She has been instrumental in helping me overcome my ineffective coping mechanisms that I thought helped me deal with my anxiety and perfectionism. Our work on body positivity, self understanding and ultimately self acceptance has helped me excel in my career and my personal life. I feel so much closer to my authentic self because our work. I cannot day enough good things about her or the therapy, internal family systems. It’s worth the investment because you’re worth the investment.

Betsy's work is very insightful, practical and wise.

Great range of topics.

Great client case studies.

Great knowledge.

Her academic experience and one-to-one client work clearly stands her in good stead.

I love her cognitive focus on noticing thought patterns.

Excellent and highly recommend the podcast.

I can’t say enough about how much working with Betsy has impacted the quality of my life for the better!
Her therapeutic approach helped me understand the issues contributing to my binge eating. I am well into my 70’s and was desperate to find a solution. I tried many diets, recovery groups and private therapy, all to no avail. I found her to be very professional and reliable. Her unique qualifications, training and life experiences have helped me in a way I didn’t think possible. I highly recommend her. Listening to her practical podcasts resonated with me and I am so glad I found her.

I absolutely love Betsy, she is the most compassionate understanding and loving person. I have consulted with Betsy for a very long time and every time I walk out of her office I feel 40 pounds lighter. She is so knowledgeable and I look forward to my sessions with her.

I would highly recommend her!!!!!

Betsy not only gives nutritional advice, she really tries to understand what is going on and gives you effective tools to handle situations in order to stop using food as an escape. There is no pressure or judgment. After my second session I felt at peace knowing that I was finally able to understand why I could not manage to stay on a healthy diet plan. I don't feel hopeless anymore. And that's a big deal!